Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/18/2014 Run
马路
Easy 0.7 km 4:55 6:40
10/18/2014 Run
2014 Baltimore Marathon
Race 42.6 km 3:46:13 5:19
10/12/2014 Run
2014 Chicago Marathon
Race 42.7 km 3:19:29 4:41
10/3/2014 Run
闵行体育公园
Tempo 19.7 km 1:37:23 4:58
4/13/2014 Run
2014 无锡马拉松
Race 42.5 km 3:46:15 5:20
12/1/2013 Run
2013 上海马拉松
Race 42.6 km 3:33:10 5:01
11/28/2013 Run
延西绿地
Easy 9.6 km 55:06 5:44
11/23/2013 Run
闵行体育公园
Easy 9.6 km 1:05:00 6:45
11/22/2013 Run
延西绿地
Tempo 16.8 km 1:35:00 5:40