Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/18/2014 |
Run |
马路 |
Easy |
0.7 km |
4:55 |
6:40 |
|
10/18/2014 |
Run |
2014 Baltimore Marathon |
Race |
42.6 km |
3:46:13 |
5:19 |
|
10/12/2014 |
Run |
2014 Chicago Marathon |
Race |
42.7 km |
3:19:29 |
4:41 |
|
10/3/2014 |
Run |
闵行体育公园 |
Tempo |
19.7 km |
1:37:23 |
4:58 |
|
4/13/2014 |
Run |
2014 无锡马拉松 |
Race |
42.5 km |
3:46:15 |
5:20 |
|
12/1/2013 |
Run |
2013 上海马拉松 |
Race |
42.6 km |
3:33:10 |
5:01 |
|
11/28/2013 |
Run |
延西绿地 |
Easy |
9.6 km |
55:06 |
5:44 |
|
11/23/2013 |
Run |
闵行体育公园 |
Easy |
9.6 km |
1:05:00 |
6:45 |
|
11/22/2013 |
Run |
延西绿地 |
Tempo |
16.8 km |
1:35:00 |
5:40 |
|
|