| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/21/2011 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
43:00 |
37:51 |
 |
| 5/17/2011 |
Swim |
LA Fitness |
Free Style |
1850.0 yd |
35:00 |
33:18 |
|
| 5/14/2011 |
Swim |
Lake Allatoona |
Free Style |
1.0 mi |
29:49 |
29:49 |
|
| 5/10/2011 |
Swim |
LA Fitness |
Free Style |
1850.0 yd |
36:00 |
34:15 |
|
| 5/7/2011 |
Swim |
LA Fitness |
Free Style |
1800.0 yd |
34:30 |
33:45 |
|
| 5/3/2011 |
Swim |
LA Fitness |
Free Style |
1800.0 yd |
35:00 |
34:14 |
|
| 4/30/2011 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
29:00 |
34:02 |
|
| 4/26/2011 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
32:00 |
37:33 |
|
| 4/23/2011 |
Swim |
LA Fitness |
Free Style |
1350.0 yd |
29:00 |
37:49 |
|
| 4/19/2011 |
Swim |
LA Fitness |
Free Style |
1350.0 yd |
29:00 |
37:49 |
|
| 4/13/2011 |
Swim |
LA Fitness |
Free Style |
2100.0 yd |
46:00 |
38:34 |
|
| 4/8/2011 |
Swim |
LA Fitness |
Free Style |
1300.0 yd |
28:30 |
38:36 |
|
| 4/6/2011 |
Swim |
LA Fitness |
Free Style |
1400.0 yd |
26:00 |
32:42 |
|
| 4/1/2011 |
Swim |
LA Fitness |
Free Style |
1400.0 yd |
27:30 |
34:35 |
|
| 3/22/2011 |
Swim |
LA Fitness |
Free Style |
1200.0 yd |
26:30 |
38:53 |
|
| 11/21/2010 |
Swim |
Ironman Arizona |
Free Style |
2.4 mi |
1:14:51 |
31:12 |
|
| 11/5/2010 |
Swim |
LA Fitness |
Free Style |
4000.0 yd |
1:15:00 |
33:01 |
|
| 11/1/2010 |
Swim |
Red Top Mountain |
Free Style |
1.1 mi |
29:14 |
26:35 |
|
| 10/29/2010 |
Swim |
LA Fitness |
Free Style |
3800.0 yd |
1:14:00 |
34:17 |
|
| 10/27/2010 |
Swim |
LA Fitness |
Free Style |
2500.0 yd |
52:00 |
36:37 |
|
| 10/22/2010 |
Swim |
LA Fitness |
Free Style |
4000.0 yd |
1:10:00 |
30:49 |
|
| 10/20/2010 |
Swim |
LA Fitness |
Free Style |
3200.0 yd |
1:04:00 |
35:13 |
|
| 10/15/2010 |
Swim |
LA Fitness |
Free Style |
4000.0 yd |
1:20:00 |
35:13 |
|
| 10/13/2010 |
Swim |
LA Fitness |
Free Style |
2700.0 yd |
54:00 |
35:13 |
|
| 10/8/2010 |
Swim |
LA Fitness |
Free Style |
4200.0 yd |
1:22:07 |
34:25 |
|
| 10/5/2010 |
Swim |
LA Fitness |
Free Style |
3000.0 yd |
57:00 |
33:27 |
|
| 10/3/2010 |
Swim |
Cohutta Springs |
Free Style |
800.0 m |
13:27 |
27:04 |
|
| 9/30/2010 |
Swim |
Lake Allatoona |
Free Style |
1500.0 yd |
30:00 |
35:13 |
|
| 9/28/2010 |
Swim |
LA Fitness |
Free Style |
2500.0 yd |
48:00 |
33:48 |
|
| 9/24/2010 |
Swim |
LA Fitness |
Free Style |
4000.0 yd |
1:17:34 |
34:08 |
|
| 9/22/2010 |
Swim |
LA Fitness |
Free Style |
3200.0 yd |
1:02:00 |
34:07 |
|
| 9/20/2010 |
Swim |
LA Fitness |
Free Style |
3000.0 yd |
1:00:00 |
35:13 |
|
| 9/17/2010 |
Swim |
LA Fitness |
Free Style |
3750.0 yd |
1:10:00 |
32:52 |
|
| 9/15/2010 |
Swim |
LA Fitness |
Free Style |
3000.0 yd |
1:00:00 |
35:13 |
|
| 9/13/2010 |
Swim |
LA Fitness |
Free Style |
1700.0 yd |
32:00 |
33:08 |
|
| 8/17/2010 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
35:00 |
30:49 |
|
| 8/13/2010 |
Swim |
LA Fitness |
Free Style |
3000.0 yd |
1:00:00 |
35:13 |
|
| 8/12/2010 |
Swim |
LA Fitness |
Free Style |
2100.0 yd |
41:00 |
34:22 |
|
| 8/9/2010 |
Swim |
LA Fitness |
Free Style |
2400.0 yd |
56:00 |
41:05 |
|
| 8/6/2010 |
Swim |
LA Fitness |
Free Style |
2900.0 yd |
58:00 |
35:13 |
|
| 8/4/2010 |
Swim |
LA Fitness |
Free Style |
3000.0 yd |
1:02:00 |
36:23 |
|
| 8/2/2010 |
Swim |
LA Fitness |
Free Style |
2250.0 yd |
53:00 |
41:28 |
|
| 7/31/2010 |
Swim |
Red Top Mountain |
Free Style |
1.4 mi |
42:00 |
31:07 |
|
| 7/30/2010 |
Swim |
LA Fitness |
Free Style |
1800.0 yd |
35:00 |
34:14 |
|
| 7/29/2010 |
Swim |
LA Fitness |
Free Style |
1800.0 yd |
38:00 |
37:10 |
|
| 7/23/2010 |
Swim |
LA Fitness |
Free Style |
2900.0 yd |
1:00:00 |
36:25 |
|
| 7/21/2010 |
Swim |
LA Fitness |
Free Style |
2300.0 yd |
49:00 |
37:30 |
|
| 7/19/2010 |
Swim |
LA Fitness |
Free Style |
2550.0 yd |
1:00:00 |
41:25 |
|
| 7/16/2010 |
Swim |
LA Fitness |
Free Style |
2700.0 yd |
53:00 |
34:33 |
|
| 7/14/2010 |
Swim |
LA Fitness |
Free Style |
2350.0 yd |
1:00:00 |
44:57 |
|
| 7/10/2010 |
Swim |
Red Top Mountain |
Free Style |
2300.0 yd |
40:30 |
31:00 |
|
| 7/9/2010 |
Swim |
LA Fitness |
Free Style |
2100.0 yd |
44:00 |
36:53 |
|
| 7/7/2010 |
Swim |
LA Fitness |
Free Style |
2100.0 yd |
44:00 |
36:53 |
|
| 6/28/2010 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
34:00 |
59:51 |
|
| 6/26/2010 |
Swim |
Red Top Mountain |
Free Style |
0.9 mi |
29:34 |
34:48 |
|
| 6/20/2010 |
Swim |
Callaway Gardens |
Free Style |
0.3 mi |
7:28 |
26:40 |
|
| 6/17/2010 |
Swim |
LA Fitness |
Free Style |
2500.0 yd |
50:00 |
35:13 |
|
| 6/13/2010 |
Swim |
Eagleman |
Free Style |
1.2 mi |
44:14 |
36:52 |
|
| 6/7/2010 |
Swim |
LA Fitness |
Free Style |
1700.0 yd |
31:00 |
32:06 |
|
| 6/2/2010 |
Swim |
LA Fitness |
Free Style |
1.4 mi |
47:30 |
33:28 |
|
| 5/31/2010 |
Swim |
LA Fitness |
Free Style |
1.6 mi |
48:30 |
30:31 |
|
| 5/28/2010 |
Swim |
LA Fitness |
Free Style |
1.5 mi |
51:00 |
34:28 |
|
| 5/26/2010 |
Swim |
LA Fitness |
Free Style |
1.4 mi |
53:00 |
37:20 |
|
| 5/21/2010 |
Swim |
LA Fitness |
Free Style |
1600.0 yd |
34:00 |
37:25 |
|
| 5/19/2010 |
Swim |
LA Fitness |
Free Style |
2400.0 yd |
53:00 |
38:53 |
|
| 5/16/2010 |
Swim |
LA Fitness |
Free Style |
0.9 mi |
30:00 |
32:59 |
|
| 5/9/2010 |
Swim |
Rev3 Knoxville |
Free Style |
1.2 mi |
34:12 |
28:30 |
|
| 5/6/2010 |
Swim |
LA Fitness |
Free Style |
0.7 mi |
20:00 |
29:25 |
|
| 5/1/2010 |
Swim |
Red Top Mountain |
Free Style |
1.0 mi |
32:00 |
32:00 |
|
| 4/26/2010 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
36:00 |
31:41 |
|
| 4/23/2010 |
Swim |
LA Fitness |
Free Style |
2600.0 yd |
52:00 |
35:13 |
|
| 4/21/2010 |
Swim |
LA Fitness |
Free Style |
2500.0 yd |
48:00 |
33:48 |
|
| 4/16/2010 |
Swim |
LA Fitness |
Free Style |
3000.0 yd |
1:01:00 |
35:48 |
|
| 4/14/2010 |
Swim |
LA Fitness |
Free Style |
1.5 mi |
50:00 |
33:48 |
|
| 4/11/2010 |
Swim |
LA Fitness |
Free Style |
2500.0 yd |
49:00 |
34:30 |
|
| 4/7/2010 |
Swim |
LA Fitness |
Free Style |
2550.0 yd |
53:00 |
36:35 |
|
| 4/2/2010 |
Swim |
LA Fitness |
Free Style |
1800.0 yd |
30:00 |
29:21 |
|
| 3/31/2010 |
Swim |
LA Fitness |
Free Style |
1600.0 yd |
30:00 |
33:01 |
|
| 3/26/2010 |
Swim |
LA Fitness |
Free Style |
3000.0 yd |
1:02:00 |
36:23 |
|
| 3/24/2010 |
Swim |
LA Fitness |
Free Style |
2200.0 yd |
46:00 |
36:49 |
|
| 3/19/2010 |
Swim |
LA Fitness |
Free Style |
2800.0 yd |
54:00 |
33:57 |
|
| 3/17/2010 |
Swim |
LA Fitness |
Free Style |
1900.0 yd |
41:30 |
38:27 |
|
| 3/12/2010 |
Swim |
LA Fitness |
Free Style |
2700.0 yd |
53:00 |
34:33 |
|
| 3/10/2010 |
Swim |
LA Fitness |
Free Style |
2200.0 yd |
43:00 |
34:25 |
|
| 3/5/2010 |
Swim |
LA Fitness |
Free Style |
1.3 mi |
45:00 |
36:00 |
|
| 2/26/2010 |
Swim |
LA Fitness |
Free Style |
2500.0 yd |
53:00 |
37:19 |
|
| 2/24/2010 |
Swim |
LA Fitness |
Free Style |
2100.0 yd |
45:00 |
37:43 |
|
| 2/19/2010 |
Swim |
LA Fitness |
Free Style |
2500.0 yd |
58:30 |
41:12 |
|
| 2/17/2010 |
Swim |
LA Fitness |
Free Style |
1800.0 yd |
36:00 |
35:13 |
|
| 2/13/2010 |
Swim |
LA Fitness |
Free Style |
2550.0 yd |
54:00 |
37:17 |
|
| 2/8/2010 |
Swim |
LA Fitness |
Free Style |
2250.0 yd |
46:00 |
35:59 |
|
| 2/6/2010 |
Swim |
LA Fitness |
Free Style |
1600.0 yd |
30:00 |
33:01 |
|
| 2/2/2010 |
Swim |
LA Fitness |
Free Style |
1200.0 yd |
30:00 |
44:01 |
|
| 1/30/2010 |
Swim |
LA Fitness |
Free Style |
2100.0 yd |
43:30 |
36:28 |
|
| 1/26/2010 |
Swim |
LA Fitness |
Free Style |
1800.0 yd |
37:30 |
36:41 |
|
| 1/23/2010 |
Swim |
LA Fitness |
Free Style |
1800.0 yd |
35:00 |
34:14 |
|
| 1/19/2010 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
45:00 |
39:37 |
|
| 1/16/2010 |
Swim |
LA Fitness |
Free Style |
1900.0 yd |
40:00 |
37:04 |
|
| 1/12/2010 |
Swim |
LA Fitness |
Free Style |
1600.0 yd |
37:00 |
40:43 |
|
| 1/8/2010 |
Swim |
LA Fitness |
Free Style |
1600.0 yd |
31:22 |
34:31 |
|
|