| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/30/2012 |
Run |
Looptraining |
Default |
9.6 km |
1:02:39 |
6:32 |
 |
| 4/8/2014 |
Run |
Intervaltraining APSO 6x1000m |
Interval |
12.2 km |
1:19:11 |
6:32 |
|
| 7/27/2011 |
Run |
Looptraining Santagueda |
Default |
5.1 km |
33:09 |
6:31 |
|
| 2/18/2014 |
Run |
Intervaltraining APSO 5x1200m |
Interval |
10.4 km |
1:07:38 |
6:31 |
|
| 9/20/2016 |
Run |
Intervaltraining APSO 6x1000m |
Interval |
12.4 km |
1:20:26 |
6:31 |
|
| 5/29/2021 |
Run |
Oefenloopje met Frank |
Default |
12.1 km |
1:18:50 |
6:31 |
|
| 11/19/2010 |
Run |
Looptraining |
Default |
9.0 km |
58:42 |
6:31 |
|
| 5/3/2016 |
Run |
Intervaltraining APSO 6x1000m |
Interval |
8.8 km |
57:15 |
6:30 |
|
| 4/17/2019 |
Run |
Trainingsloopje Olens Broek met Tinne en Christel |
Default |
13.2 km |
1:25:33 |
6:30 |
|
| 11/3/2015 |
Run |
Intervaltraining APSO 4 Blokken van 3x500m |
Interval |
11.2 km |
1:13:00 |
6:30 |
|
| 6/27/2021 |
Run |
Oefenloopje met Tinne en Stephane |
Default |
9.0 km |
58:29 |
6:30 |
|
| 1/12/2016 |
Run |
Intervaltraining APSO 3x1200m |
Interval |
6.7 km |
43:44 |
6:30 |
|
| 6/14/2020 |
Run |
Oefenloopje met runningfriends |
Default |
15.5 km |
1:40:36 |
6:30 |
|
| 12/26/2018 |
Run |
Kerstloopje met Tinne,Linda en Frank |
Default |
16.6 km |
1:47:05 |
6:28 |
|
| 8/30/2020 |
Run |
Oefenloopje met Frank, Rudy en Ronny |
Default |
10.3 km |
1:06:25 |
6:28 |
|
| 3/3/2019 |
Run |
Naturaloop Malle |
Default |
21.0 km |
2:15:13 |
6:28 |
|
| 8/12/2014 |
Run |
Intervaltraining APSO 6x1000m |
Interval |
9.4 km |
1:00:44 |
6:28 |
|
| 10/15/2013 |
Run |
Intervaltraining APSO 6x1000m |
Interval |
10.9 km |
1:10:36 |
6:28 |
|
| 9/12/2017 |
Run |
Loopje met alain en de rest |
Default |
25.6 km |
2:45:19 |
6:28 |
|
| 1/27/2015 |
Run |
Intervaltraining APSO 4x1500m |
Interval |
9.7 km |
1:02:16 |
6:27 |
|
| 1/14/2021 |
Run |
Oefenloopje met Tinne |
Default |
12.0 km |
1:17:20 |
6:27 |
|
| 2/15/2013 |
Run |
Looptraining met Guy |
Default |
18.8 km |
2:00:52 |
6:26 |
|
| 3/21/2018 |
Run |
Looptraining Floreal |
Default |
14.4 km |
1:32:17 |
6:26 |
|
| 8/11/2015 |
Run |
Intervaltraining APSO 4 Blokken van 3x400M |
Interval |
10.9 km |
1:09:57 |
6:26 |
|
| 7/18/2011 |
Run |
Looptraining Santagueda |
Default |
7.4 km |
47:08 |
6:25 |
|
| 11/29/2020 |
Run |
Oefenloopje met Tinne |
Default |
9.5 km |
1:00:42 |
6:25 |
|
| 7/14/2011 |
Run |
Looptraining Santagueda |
Default |
7.2 km |
46:24 |
6:25 |
|
| 12/29/2018 |
Run |
Kersttoer Kasteellopers |
Default |
15.0 km |
1:36:22 |
6:25 |
|
| 7/7/2015 |
Run |
Opwarming Interval APSO |
Default |
2.1 km |
13:19 |
6:25 |
|
| 3/17/2015 |
Run |
Intervaltraining APSO 6x1000m |
Interval |
10.2 km |
1:05:30 |
6:24 |
|
| 3/4/2014 |
Run |
Intervaltraining APSO 6x800m |
Interval |
9.2 km |
59:01 |
6:24 |
|
| 2/21/2017 |
Run |
Intervaltraining APSO 6x800m |
Interval |
8.7 km |
55:39 |
6:24 |
|
| 7/5/2010 |
Run |
Training Santa Marta |
Default |
4.7 km |
29:42 |
6:24 |
|
| 10/24/2019 |
Run |
Oefenloopje met Tinne en Mieke |
Default |
14.6 km |
1:32:59 |
6:24 |
|
| 6/3/2014 |
Run |
Intervaltraining APSO 5x1200m |
Interval |
11.0 km |
1:09:57 |
6:23 |
|
| 2/25/2013 |
Run |
Looptraining met Gust |
Default |
16.2 km |
1:43:14 |
6:23 |
|
| 5/19/2020 |
Run |
Oefenloopje met Tinne |
Default |
10.5 km |
1:06:43 |
6:23 |
|
| 10/17/2018 |
Run |
Trainingsloopje met Mieke en Evelien |
Default |
25.1 km |
2:39:44 |
6:23 |
|
| 6/6/2020 |
Run |
Oefenloopje met Tinne |
Default |
11.1 km |
1:10:32 |
6:23 |
|
| 4/9/2014 |
Run |
Looptraining Lovenhoek met Guy |
Default |
20.3 km |
2:09:14 |
6:22 |
|
| 3/19/2013 |
Run |
Hersteltraining |
Easy |
6.1 km |
38:34 |
6:22 |
|
| 8/16/2018 |
Run |
Trainingsloopje met Tinne |
Default |
10.0 km |
1:03:08 |
6:21 |
|
| 11/14/2011 |
Run |
Maandagloop Kasteellopers |
Default |
17.0 km |
1:47:48 |
6:21 |
|
| 7/4/2010 |
Run |
Training Santa Marta |
Default |
9.4 km |
59:43 |
6:21 |
|
| 3/8/2020 |
Run |
Oefenloopje met Tinne,Mieke en Stephane |
Default |
9.9 km |
1:03:00 |
6:21 |
|
| 7/21/2013 |
Run |
Looptraining Lovenhoek |
Default |
14.0 km |
1:28:47 |
6:20 |
|
| 11/29/2017 |
Run |
Trainingsloopje met Alain,tom,Janvier,Tinne en Nancy |
Default |
15.7 km |
1:39:12 |
6:20 |
|
| 8/5/2020 |
Run |
Oefenloopje met Tinne en Stephane |
Default |
8.7 km |
54:54 |
6:20 |
|
| 9/14/2012 |
Run |
Energizer Night Run |
Race |
10.0 km |
1:03:10 |
6:19 |
|
| 10/15/2020 |
Run |
Donderdagloop APSO |
Default |
11.3 km |
1:11:13 |
6:19 |
|
| 2/23/2012 |
Run |
Looptraining met Guy |
Default |
16.6 km |
1:44:31 |
6:19 |
|
| 6/17/2020 |
Run |
Oefenloopje met Tinne |
Default |
10.3 km |
1:04:31 |
6:18 |
|
| 4/22/2014 |
Run |
Intervaltraining APSO 4x1 mijl |
Interval |
10.5 km |
1:06:19 |
6:18 |
|
| 5/22/2020 |
Run |
Oefenloopje Herentals |
Default |
4.9 km |
31:00 |
6:18 |
|
| 11/3/2011 |
Run |
Looptraining |
Default |
1.7 km |
10:37 |
6:17 |
|
| 2/15/2019 |
Run |
Trainingsloopje met tinne en Christel |
Default |
12.4 km |
1:17:55 |
6:17 |
|
| 11/27/2020 |
Run |
Oefenloopje met Tinne en Stephane |
Default |
8.7 km |
54:14 |
6:16 |
|
| 12/30/2014 |
Run |
Dinsdagtraining APSO |
Default |
9.6 km |
59:57 |
6:16 |
|
| 7/1/2010 |
Run |
Training Santa Marta |
Default |
5.9 km |
37:06 |
6:16 |
|
| 3/10/2020 |
Run |
Dinsdagloop APSO |
Default |
9.9 km |
1:01:52 |
6:15 |
|
| 12/29/2020 |
Run |
Oefenloopje met Frank |
Default |
8.7 km |
54:25 |
6:14 |
|
| 11/16/2017 |
Run |
Donderdagloop APSO |
Default |
10.0 km |
1:02:05 |
6:14 |
|
| 6/30/2021 |
Run |
Oefenloopje met Frank |
Default |
9.3 km |
57:54 |
6:14 |
|
| 4/18/2012 |
Run |
Looptraining met Guy en Anneleen |
Default |
21.1 km |
2:11:28 |
6:14 |
|
| 7/3/2019 |
Run |
Oefenloopje met Tinne |
Default |
11.6 km |
1:12:02 |
6:14 |
|
| 4/22/2020 |
Run |
Trainingsloopje Pulle |
Default |
16.2 km |
1:40:25 |
6:14 |
|
| 7/2/2010 |
Run |
Training Santa Marta |
Default |
7.1 km |
43:53 |
6:13 |
|
| 4/14/2015 |
Run |
Intervaltraining APSO 4x1 mijl |
Interval |
9.8 km |
1:00:51 |
6:13 |
|
| 7/3/2010 |
Run |
Training Santa Marta |
Default |
8.2 km |
51:09 |
6:13 |
|
| 7/4/2018 |
Run |
Trainingsloopje met Tinne,Linda,Mieke,Frank en Dries op blauw mt |
Default |
13.2 km |
1:22:05 |
6:13 |
|
| 8/13/2015 |
Run |
Donderdagloop APSO |
Default |
10.4 km |
1:04:47 |
6:13 |
|
| 5/18/2017 |
Run |
Donderdagloop APSO |
Default |
9.9 km |
1:01:34 |
6:13 |
|
| 1/24/2014 |
Run |
Looptraining Floreal |
Default |
13.5 km |
1:23:34 |
6:13 |
|
| 5/24/2019 |
Run |
Oefenloopje met Tinne |
Default |
9.8 km |
1:00:28 |
6:13 |
|
| 6/13/2016 |
Run |
Maandagloop Kasteellopers |
Default |
16.1 km |
1:39:53 |
6:13 |
|
| 7/4/2021 |
Run |
Oefenloopje met Frank |
Default |
8.7 km |
54:11 |
6:12 |
|
| 9/25/2020 |
Run |
Oefenloopje met Tinne en Stephane |
Default |
9.4 km |
58:16 |
6:12 |
|
| 7/29/2016 |
Run |
2u Herentals |
Race |
19.1 km |
1:58:18 |
6:12 |
|
| 5/16/2021 |
Run |
Oefenloopje met Tinne en Stephane |
Default |
9.6 km |
59:29 |
6:12 |
|
| 1/21/2019 |
Run |
Maandagloop Kasteellopers |
Default |
9.8 km |
1:00:28 |
6:12 |
|
| 10/27/2015 |
Run |
Dinsdagloop APSO |
Default |
9.9 km |
1:01:08 |
6:12 |
|
| 5/26/2015 |
Run |
Intervaltraining APSO 6x800m |
Interval |
7.6 km |
46:53 |
6:12 |
|
| 10/15/2012 |
Run |
Maandagloop Kasteellopers |
Default |
13.0 km |
1:20:38 |
6:12 |
|
| 7/22/2021 |
Run |
Oefenloopje met Frank |
Default |
11.3 km |
1:09:54 |
6:12 |
|
| 5/14/2014 |
Run |
Natuurloop Training Kasteellopers |
Default |
14.3 km |
1:28:37 |
6:12 |
|
| 7/16/2019 |
Run |
Dinsdagloop APSO |
Default |
9.4 km |
58:03 |
6:11 |
|
| 8/30/2018 |
Run |
Trainingsloopje met Tinne |
Default |
10.3 km |
1:03:24 |
6:11 |
|
| 2/13/2019 |
Run |
Trainingsloopje met Tinne |
Default |
13.1 km |
1:20:47 |
6:11 |
|
| 1/11/2016 |
Run |
Maandagloop Kasteellopers |
Default |
14.3 km |
1:28:11 |
6:11 |
|
| 10/1/2011 |
Run |
Looptraining |
Default |
8.4 km |
51:58 |
6:10 |
|
| 12/29/2015 |
Run |
Intervaltraining APSO 4x1 mijl |
Interval |
10.1 km |
1:02:19 |
6:10 |
|
| 2/14/2019 |
Run |
Trainingsloopje met Mieke |
Default |
9.8 km |
1:00:12 |
6:10 |
|
| 7/30/2019 |
Run |
Dinsdagloop APSO |
Default |
10.4 km |
1:04:04 |
6:10 |
|
| 8/6/2019 |
Run |
Dinsdagloop APSO |
Default |
10.4 km |
1:04:18 |
6:10 |
|
| 4/1/2020 |
Run |
Trainingsloop Lovenhoek |
Default |
16.7 km |
1:42:40 |
6:10 |
|
| 9/11/2017 |
Run |
Maandagloop Kasteellopers |
Default |
10.1 km |
1:02:22 |
6:10 |
|
| 10/24/2011 |
Run |
Maandagloop Kasteellopers |
Default |
17.0 km |
1:44:43 |
6:10 |
|
| 8/12/2018 |
Run |
Dwars door het Neigembos |
Race |
12.3 km |
1:15:57 |
6:10 |
|
| 11/26/2013 |
Run |
Intervaltraining APSO 4x1500m |
Interval |
10.0 km |
1:01:24 |
6:09 |
|
| 9/20/2018 |
Run |
trainingsloopje met Tinne,Mieke,Frank en Tom |
Default |
13.9 km |
1:25:13 |
6:09 |
|