| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2012 |
Run |
Belmont full loop |
Easy |
7.0 mi |
1:11:48 |
10:16 |
 |
| 8/15/2012 |
Run |
Belmont full loop |
Easy |
6.0 mi |
55:45 |
9:18 |
|
| 8/8/2012 |
Run |
Belmont full loop |
Easy |
6.0 mi |
58:37 |
9:47 |
|
| 8/5/2012 |
Run |
Belmont full loop |
Recovery Run |
6.5 mi |
1:09:13 |
10:37 |
|
| 7/13/2012 |
Run |
Belmont full loop |
Easy |
8.0 mi |
1:24:01 |
10:31 |
|
| 7/1/2012 |
Run |
Belmont full loop |
Recovery Run |
7.1 mi |
1:20:36 |
11:19 |
|
| 6/9/2012 |
Run |
Belmont full loop |
Easy |
6.0 mi |
1:04:48 |
10:52 |
|
| 5/31/2012 |
Run |
Belmont full loop |
Easy |
7.0 mi |
1:09:53 |
10:04 |
|
| 5/26/2012 |
Run |
Belmont full loop |
Recovery Run |
6.6 mi |
1:09:34 |
10:35 |
|
| 5/21/2012 |
Run |
Belmont full loop |
Recovery Run |
6.5 mi |
1:08:51 |
10:34 |
|
| 4/8/2012 |
Run |
Belmont full loop |
Easy |
13.9 mi |
2:21:38 |
10:13 |
|
| 2/28/2012 |
Run |
Belmont full loop |
Easy |
7.5 mi |
1:19:53 |
10:37 |
|
| 12/11/2011 |
Run |
Belmont full loop |
Long |
7.5 mi |
1:20:00 |
10:40 |
|
| 12/4/2011 |
Run |
Belmont full loop |
Easy |
7.1 mi |
1:12:00 |
10:06 |
|
| 10/9/2010 |
Run |
Belmont full loop |
Easy |
6.5 mi |
1:08:46 |
10:31 |
|
| 8/12/2010 |
Run |
Belmont full loop |
Easy |
7.1 mi |
1:11:00 |
10:00 |
|
| 7/20/2010 |
Run |
Belmont full loop |
Easy |
7.1 mi |
1:14:00 |
10:26 |
|
|