Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/30/2014 |
Walk |
Treadmill |
Default |
|
|
|
|
5/11/2014 |
Walk |
Outdoor |
Default |
2.0 mi |
|
|
|
7/3/2014 |
Weights |
|
|
|
0:40 |
|
|
5/16/2014 |
Walk |
Treadmill |
Default |
0.1 mi |
1:00 |
20:00 |
|
5/26/2014 |
Walk |
Treadmill |
Default |
0.1 mi |
2:00 |
15:24 |
|
6/1/2014 |
Walk |
Treadmill |
Default |
0.1 mi |
2:00 |
14:18 |
|
6/8/2014 |
Walk |
Treadmill |
Default |
0.1 mi |
2:00 |
16:40 |
|
6/10/2014 |
Walk |
Treadmill |
Default |
0.1 mi |
2:00 |
16:40 |
|
6/27/2014 |
Walk |
Treadmill |
Default |
0.1 mi |
2:00 |
18:11 |
|
6/28/2014 |
Walk |
Treadmill |
Default |
0.1 mi |
2:00 |
15:24 |
|
7/1/2014 |
Walk |
Treadmill |
Default |
0.1 mi |
2:00 |
15:24 |
|
6/7/2014 |
Walk |
Treadmill |
Default |
0.2 mi |
2:07 |
10:35 |
|
6/2/2014 |
Walk |
Treadmill |
Default |
0.2 mi |
3:00 |
17:39 |
|
6/10/2014 |
Walk |
Treadmill |
Default |
0.2 mi |
3:00 |
16:40 |
|
6/16/2014 |
Walk |
Treadmill |
Default |
0.2 mi |
3:00 |
15:00 |
|
7/1/2014 |
Walk |
Treadmill |
Default |
0.2 mi |
3:00 |
15:00 |
|
6/18/2014 |
Walk |
Treadmill |
Default |
0.2 mi |
3:18 |
16:30 |
|
5/7/2014 |
Walk |
Treadmill |
Default |
0.2 mi |
4:00 |
16:40 |
|
5/19/2014 |
Walk |
Treadmill |
Default |
0.2 mi |
4:00 |
20:00 |
|
5/28/2014 |
Walk |
Treadmill |
Default |
0.2 mi |
4:00 |
18:11 |
|
7/3/2014 |
Walk |
Treadmill |
Default |
0.3 mi |
4:00 |
13:20 |
|
6/12/2014 |
Walk |
Treadmill |
Default |
0.3 mi |
4:30 |
15:00 |
|
5/30/2014 |
Run |
Treadmill |
Easy |
0.5 mi |
4:36 |
9:12 |
|
5/9/2014 |
Walk |
Treadmill |
Default |
0.3 mi |
5:00 |
20:00 |
|
5/13/2014 |
Walk |
Treadmill |
Default |
0.3 mi |
5:00 |
17:52 |
|
5/21/2014 |
Walk |
Treadmill |
Default |
0.3 mi |
5:00 |
16:40 |
|
5/27/2014 |
Walk |
Treadmill |
Default |
|
5:00 |
|
|
6/4/2014 |
Walk |
Treadmill |
Default |
0.3 mi |
5:00 |
16:40 |
|
6/6/2014 |
Walk |
Treadmill |
Default |
0.3 mi |
5:00 |
16:40 |
|
6/14/2014 |
Walk |
Treadmill |
Default |
0.3 mi |
5:00 |
15:38 |
|
6/21/2014 |
Walk |
Treadmill |
Default |
0.4 mi |
5:00 |
14:18 |
|
6/23/2014 |
Walk |
Treadmill |
Default |
0.3 mi |
5:00 |
15:10 |
|
6/26/2014 |
Walk |
Treadmill |
Default |
0.3 mi |
5:00 |
16:08 |
|
5/15/2014 |
Walk |
Treadmill |
Default |
0.3 mi |
6:00 |
20:00 |
|
6/19/2014 |
Walk |
Treadmill |
Default |
0.5 mi |
7:20 |
14:40 |
|
4/28/2014 |
Walk |
Treadmill |
Default |
0.8 mi |
8:00 |
10:40 |
|
6/6/2014 |
Run |
Treadmill |
Race |
1.0 mi |
8:38 |
8:38 |
|
6/4/2014 |
Run |
Treadmill |
Tempo |
1.0 mi |
8:42 |
8:42 |
|
6/11/2014 |
Run |
Treadmill |
Tempo |
1.0 mi |
8:44 |
8:44 |
|
7/1/2014 |
Run |
Treadmill |
Interval |
1.0 mi |
8:49 |
8:49 |
|
5/29/2014 |
Run |
Treadmill |
Interval |
1.0 mi |
8:54 |
8:54 |
|
7/2/2014 |
Run |
Treadmill |
Interval |
1.0 mi |
9:07 |
9:07 |
|
6/7/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:22 |
9:22 |
|
5/18/2014 |
Walk |
Treadmill |
Default |
0.6 mi |
10:00 |
16:40 |
|
5/21/2014 |
Weights |
|
|
|
10:00 |
|
|
5/26/2014 |
Walk |
Treadmill |
Default |
0.6 mi |
10:00 |
17:33 |
|
6/19/2014 |
Run |
Treadmill |
Interval |
1.1 mi |
10:00 |
9:06 |
|
5/29/2014 |
Walk |
Treadmill |
Default |
0.6 mi |
10:20 |
17:14 |
|
7/1/2014 |
Run |
Treadmill |
Interval |
1.3 mi |
11:14 |
9:00 |
|
4/30/2014 |
Spinning |
Stationary Bike |
Default |
|
15:00 |
|
|
4/30/2014 |
Elliptical |
|
Default |
|
15:00 |
|
|
5/3/2014 |
Walk |
Stationary Bike |
Default |
0.5 mi |
15:00 |
30:00 |
|
5/9/2014 |
Weights |
|
|
|
15:00 |
|
|
5/23/2014 |
Walk |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
6/17/2014 |
Weights |
|
|
|
15:00 |
|
|
6/22/2014 |
Walk |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
6/13/2014 |
Run |
Treadmill |
Tempo |
2.0 mi |
17:23 |
8:42 |
|
6/20/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
17:33 |
8:47 |
|
6/21/2014 |
Run |
Treadmill |
Tempo |
2.0 mi |
17:47 |
8:54 |
|
6/21/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
17:55 |
8:58 |
|
6/25/2014 |
Run |
Treadmill |
Tempo |
2.0 mi |
17:56 |
8:58 |
|
7/3/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
18:00 |
8:53 |
|
6/25/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
18:27 |
9:14 |
|
6/9/2014 |
Run |
Outdoor |
Easy |
2.0 mi |
18:36 |
9:18 |
|
5/11/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
5/3/2014 |
Run |
Outdoor |
Easy |
2.0 mi |
20:00 |
10:00 |
|
5/7/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
20:00 |
10:00 |
|
5/7/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
20:00 |
10:00 |
|
5/9/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
20:00 |
10:00 |
|
5/9/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
20:00 |
10:00 |
|
5/13/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
20:00 |
10:00 |
|
5/13/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
20:00 |
10:00 |
|
5/15/2014 |
Run |
Treadmill |
Interval |
2.1 mi |
20:00 |
9:32 |
|
5/15/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:00 |
9:19 |
|
5/19/2014 |
Run |
Treadmill |
Interval |
2.1 mi |
20:00 |
9:24 |
|
5/19/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:00 |
9:19 |
|
5/21/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:00 |
9:16 |
|
5/21/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:00 |
9:13 |
|
5/26/2014 |
Run |
Treadmill |
Interval |
2.3 mi |
20:00 |
8:54 |
|
5/28/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:00 |
9:13 |
|
6/4/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:00 |
9:13 |
|
6/6/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:00 |
9:06 |
|
6/8/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:00 |
9:03 |
|
6/8/2014 |
Walk |
Outdoor |
Default |
1.0 mi |
20:00 |
20:00 |
|
6/10/2014 |
Run |
Treadmill |
Interval |
2.3 mi |
20:00 |
8:54 |
|
6/10/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:00 |
9:06 |
|
6/12/2014 |
Run |
Treadmill |
Interval |
2.3 mi |
20:00 |
8:54 |
|
6/14/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:00 |
9:06 |
|
6/14/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:00 |
8:59 |
|
6/19/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:00 |
9:01 |
|
6/23/2014 |
Run |
Treadmill |
Interval |
2.3 mi |
20:00 |
8:54 |
|
6/23/2014 |
Run |
Treadmill |
Interval |
2.3 mi |
20:00 |
8:54 |
|
6/28/2014 |
Run |
Treadmill |
Interval |
2.3 mi |
20:00 |
8:47 |
|
6/2/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:02 |
8:57 |
|
5/29/2014 |
Run |
Treadmill |
Interval |
2.3 mi |
20:05 |
8:56 |
|
7/1/2014 |
Run |
Treadmill |
Interval |
2.3 mi |
20:06 |
8:56 |
|
6/1/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:10 |
9:10 |
|
7/3/2014 |
Run |
Treadmill |
Interval |
2.3 mi |
20:14 |
9:00 |
|
6/12/2014 |
Run |
Treadmill |
Interval |
2.3 mi |
20:30 |
9:07 |
|
7/5/2014 |
Spinning |
Stationary Bike |
Default |
4.5 mi |
20:40 |
4:36 |
|
|