Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/25/2019 Run   Default 0.7 mi    
4/26/2019 Run   Default 0.7 mi 11:00 15:43
4/29/2019 Run   Default 0.7 mi 11:00 15:43
4/30/2019 Run   Default 0.7 mi 11:00 15:43
5/1/2019 Run   Default 0.7 mi 11:00 15:43
5/2/2019 Run   Default 0.7 mi 11:00 15:43
5/3/2019 Run   Default 0.7 mi 11:00 15:43
5/6/2019 Run   Default 0.7 mi 11:00 15:43
5/7/2019 Run   Default 0.7 mi 11:00 15:43
5/8/2019 Run   Default 0.7 mi 11:00 15:43
5/9/2019 Run   Default 0.7 mi 11:00 15:43
5/10/2019 Run   Default 0.7 mi 11:00 15:43
5/13/2019 Run   Default 0.7 mi 11:00 15:43
5/14/2019 Run   Default 0.7 mi 11:00 15:43
11/20/2017 Run   Default 0.7 mi 9:04 12:47
6/24/2018 Run   Easy 0.7 mi 28:02 38:24
3/29/2019 Run   Default 0.8 mi 10:54 14:33
4/26/2021 Run   Default 0.8 mi 18:28 24:19
3/17/2019 Run   Easy 0.8 mi 12:25 15:55
5/3/2022 Walk   Default 0.8 mi 26:41 33:47
10/26/2022 Run   Default 0.8 mi 35:12 44:34
4/12/2021 Run   Default 0.8 mi 16:59 21:14
2/18/2021 Run   Default 0.8 mi 15:45 19:41
3/17/2019 Run   Easy 0.8 mi 12:12 14:42
6/8/2022 Run   Default 0.8 mi 17:26 21:01
7/1/2017 Run   Easy 0.9 mi 24:14 28:11
5/13/2023 Walk   Default 0.9 mi 33:34 38:10
2/14/2022 Run   Default 0.9 mi 15:00 16:40
1/21/2021 Run   Default 0.9 mi 18:40 20:45
2/11/2021 Run   Default 0.9 mi 18:25 20:28
1/28/2021 Run   Default 0.9 mi 19:18 21:13
12/30/2020 Run   Default 1.0 mi 18:53 19:17
12/3/2017 Run   Default 1.0 mi 15:06 15:16
2/6/2019 Run   Default 1.0 mi 13:25 13:26
9/14/2008 Run
Random Route
 Easy 1.0 mi 11:00 11:00
12/3/2008 Run
Random Route
 Easy 1.0 mi 10:54 10:54
1/9/2009 Run
Random Route
 Easy 1.0 mi 10:53 10:53
2/6/2009 Run
Random Route
 Easy 1.0 mi 10:42 10:42
2/12/2009 Run
Random Route
 Easy 1.0 mi 11:32 11:32
2/17/2009 Run
Random Route
 Easy 1.0 mi 11:32 11:32
3/16/2009 Run
Random Route
 Easy 1.0 mi 11:32 11:32
5/17/2009 Run
Random Route
 Easy 1.0 mi 11:02 11:02
5/26/2009 Run
Random Route
 Easy 1.0 mi 12:00 12:00
5/28/2009 Run
Random Route
 Easy 1.0 mi 11:02 11:02
6/6/2009 Run
Random Route
 Recovery 1.0 mi 14:30 14:30
6/10/2009 Run
Random Route
 Easy 1.0 mi 12:00 12:00
6/16/2009 Run   Easy 1.0 mi 13:09 13:09
8/29/2009 Run   Easy 1.0 mi 15:00 15:00
9/5/2009 Run   Recovery 1.0 mi 15:00 15:00
12/23/2015 Run   Easy 1.0 mi 19:46 19:46
12/31/2015 Run   Easy 1.0 mi 17:06 17:06
1/7/2016 Run   Easy 1.0 mi 17:15 17:15
1/9/2016 Run   Easy 1.0 mi 20:25 20:25
3/6/2016 Run   Easy 1.0 mi 22:00 22:00
3/26/2016 Run   Easy 1.0 mi    
6/18/2016 Run
Treadmill
 Easy 1.0 mi 22:00 22:00
6/23/2016 Run
Treadmill
 Easy 1.0 mi 16:42 16:42
6/26/2016 Run   Easy 1.0 mi 22:00 22:00
6/29/2016 Run   Easy 1.0 mi 20:00 20:00
6/30/2016 Run   Easy 1.0 mi 20:00 20:00
7/1/2016 Run   Easy 1.0 mi 20:00 20:00
7/3/2016 Run   Easy 1.0 mi 16:55 16:55
9/10/2016 Run
Outdoor
 Easy 1.0 mi 22:00 22:00
9/14/2016 Run
Treadmill
 Easy 1.0 mi 14:33 14:33
9/21/2016 Run
Outdoor
 Easy 1.0 mi 18:15 18:15
9/27/2016 Run
Outdoor
 Easy 1.0 mi 22:00 22:00
2/6/2017 Run   Easy 1.0 mi 16:03 16:03
2/15/2017 Run   Easy 1.0 mi 17:00 17:00
2/22/2017 Run   Easy 1.0 mi 20:00 20:00
3/1/2017 Run   Easy 1.0 mi 20:00 20:00
3/7/2017 Run   Easy Double 1.0 mi 18:00 18:00
4/11/2017 Run   Easy 1.0 mi 19:00 19:00
9/2/2017 Run   Easy 1.0 mi 31:41 31:42
2/9/2018 Run   Default 1.0 mi 14:00 14:00
2/14/2018 Run   Default 1.0 mi 20:00 20:00
6/11/2018 Run   Default 1.0 mi 15:00 15:00
6/12/2018 Run   Default 1.0 mi 15:00 15:00
6/24/2018 Run   Default 1.0 mi 20:00 20:00
7/5/2018 Run   Default 1.0 mi 14:08 14:08
7/31/2018 Run   Default 1.0 mi 20:00 20:00
8/9/2018 Run   Default 1.0 mi 15:00 15:00
9/17/2018 Run   Default 1.0 mi 21:40 21:41
10/1/2018 Run   Default 1.0 mi 14:17 14:17
10/3/2018 Run   Default 1.0 mi 14:00 14:00
10/4/2018 Run   Default 1.0 mi 20:00 20:00
10/5/2018 Run   Default 1.0 mi 20:00 20:00
10/6/2018 Run   Default 1.0 mi 20:00 20:00
10/25/2018 Run   Default 1.0 mi 15:00 15:00
11/25/2018 Run   Default 1.0 mi 20:00 20:00
1/5/2019 Run   Default 1.0 mi 14:00 14:00
10/7/2019 Run   Default 1.0 mi    
10/9/2019 Run   Default 1.0 mi    
10/11/2019 Run   Default 1.0 mi    
1/29/2020 Run   Default 1.0 mi 15:00 15:00
2/1/2020 Run   Default 1.0 mi 15:00 15:00
2/17/2020 Run   Default 1.0 mi    
2/18/2020 Run   Default 1.0 mi    
2/20/2020 Run   Default 1.0 mi    
2/21/2020 Run   Default 1.0 mi    
2/22/2021 Run   Default 1.0 mi 21:03 21:03
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