Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/24/2022 Run   Race 5.0 km 23:40 7:37 5/30/2022 Run   Race 3.1 mi     10/27/2019 Run 5k Open course @ Van Cortlandt Park Race 5.0 km 22:13 7:09 10/13/2019 Run   Race 3.1 mi 19:51 6:25 8/26/2017 Run 2017 Percy Sutton 5k Race 3.1 mi 18:19 5:55 4/22/2017 Run   Race 3.1 mi 17:49 5:45 8/27/2016 Run Percy Sutton 5k Race 3.1 mi 17:22 5:37 7/6/2016 Run   Race 3.1 mi 17:49 5:45 6/24/2015 Run   Race 3.1 mi 17:30 5:39 8/4/2013 Run NYPD Brooklyn Bridge 5k Race 3.1 mi 16:55 5:28 6/9/2013 Run   Race 3.1 mi 17:11 5:33 5/26/2013 Run   Race 3.1 mi 16:59 5:29 5/19/2013 Run NYPD Memorial 5k Run Race 3.1 mi 16:55 5:28 5/12/2013 Run   Race 3.1 mi     11/22/2012 Run   Race 5.0 km 17:45 5:43