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Summary
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Run: Long
Previous
Next
10/15/2009
Date
12:15 PM
Time
7.7 mi
Distance
1:03:00
Duration
8:14 mi
Pace
Equipment
Brooks Adrenalin GTS 8
Health
Weight
193.6 lb
kilojoules
4696
Weather
Temperature
42 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Canal/River Run
Comments
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