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Run: Easy Run Previous Next

4/3/2015

Date

12:52 PM

Time

5 mi

Distance

45:16.21

Duration

9:08 mi

Pace

Equipment

Brooks PureFlow

Health

Weight220.2 lb

kilojoules3458

Weather

Temperature55 F

Conditions

Ratings

Effort6 / 10

Quality9 / 10

Splits
Graphs
Map

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CoursePinoak Course

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Notes

My foot felt great and the legs were even better. I concentrated on my stride length and posture. First time in a long time I felt like I had a runner's stride. Hopefully I something good for tomorrows run.