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Summary
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Run: Recovery Run
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Next
11/12/2008
Date
6:00 AM
Time
4.2 mi
Distance
36:56.
72
Duration
8:48 mi
Pace
Equipment
Nike Air Zoom Structure Triax+11 (Blue)
Health
Weight
205 lb
kilojoules
2726
Weather
Temperature
45 F
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
4 Miler
Comments
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