Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
6/6/2009 |
Run |
7 Miler |
Long |
7.2 mi |
57:59 |
8:04 |
|
5/30/2009 |
Run |
7 Miler |
Long |
7.2 mi |
59:13 |
8:14 |
|
2/18/2009 |
Run |
7 Miler |
Long |
7.0 mi |
1:03:30 |
9:05 |
|
2/13/2009 |
Run |
7 Miler |
Long |
7.0 mi |
1:03:20 |
9:03 |
|
11/29/2008 |
Run |
7 Miler |
Long |
7.0 mi |
1:02:32 |
8:56 |
|
11/14/2008 |
Run |
7 Miler |
Long |
7.0 mi |
1:01:47 |
8:50 |
|
|