Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/27/2021 Run
Two Rivers
Race 13.1 mi 1:35:33 7:18
4/7/2019 Run
Scranton 1/2 Marathon
Race 13.1 mi 1:36:10 7:21
3/25/2018 Run
Twin Rivers Marathon
Race 13.1 mi 1:44:00 7:57
11/18/2017 Run
Philadelphia 1/2 Marathon
Race 13.1 mi 1:34:51 7:15
4/2/2017 Run
Scranton 1/2 Marathon
Race 13.1 mi 1:54:56 8:47
4/10/2016 Run
Scranton 1/2 Marathon
Race 13.1 mi 1:28:06 6:44
4/12/2015 Run
Scranton 1/2 Marathon
Race 13.1 mi 1:27:25 6:41
6/22/2014 Run
Syracuse IM 70.3
Race 13.1 mi 1:42:23 7:49
4/6/2014 Run
Scranton 1/2 Marathon
Race 13.1 mi 1:24:41 6:28
4/28/2013 Run
St. Luke's Half Marathon
Race 13.1 mi 1:27:46 6:42
9/1/2012 Run
Wilkes Barre Half Marathon
Race 13.1 mi 1:29:49 6:52
6/24/2012 Run
Syracuse 70.3
Race 13.1 mi 1:39:06 7:34
9/3/2011 Run
Wilkes Barre Half Marathon
Race 13.1 mi 1:42:58 7:52
9/20/2009 Run
Philadelphia Distance Run
Race 13.1 mi 1:36:57 7:25