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9/10/2014

12.5 mi

1:26:09

6:56 mi

  • Map

9-10-14

Notes

Good enough. Got it done but it wasn't exciting! Had to stay late today at work for something, then needed to quickly get a few groceries on the way home, so out the door at 7:15. Knew that was giving me 45 min of daylight at best so kept it VERY local with lit/safe streets. Overall pace isn't zippy but considering I started at 7:20pace and had some pussyfooted sections because of increased traffic/lack of streetlights, I'll take it. Calves tired and hammy a little sore to start, but felt fine before long. Just tried to look at the watch as little as possible and take as many streets as I could before getting near my apt. Felt fine overall.

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