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7/8/2013

5.7 mi

41:35

7:21 mi

Notes

Stole from Eddy not sorry

Only did a little over 40 because 15% figured that a little break wouldn't be a bad idea, and 85% was really hungry and needed that Moe's. Coach knows what I'm talking about #MOESMONDAYS #thehungerwasreal

2 doubles plus 80 on Fri instead of 70, plus longer on Sunday and I'll be sitting high70s-80. No problema.

P.S. I hit the magical 300mi/30day rolling average and I didn't even know it!

Comments

Robert LaMarre

MACHINE