Run: Recovery Previous Next

7/6/2015

5:47 PM

7 mi

53:22.55

7:38 mi

Weather

88 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

<No name>

Save as

Please name this map:

Notes

Pretty crappy run but either way it's another 7 in the books. Felt pretty brutal out but still only just below 90... gosh dang hoomididdy. Kept it very easy to start because of the weather and more so because things were not feeling good after my run yesterday and into this morning... Just made me feel fragile, for lack of a better word. But everything was more or less ok today. Tried to engage my hips more for the whole run by pulling with hips rather than pushing off... don't know if it made a difference or if I was even doing anything differently but overall aches stayed away (especially foot) so maybe? Pair of 1400v2s on the way, interested to experiment with them a bit.

Anyway, I love Moe's.

Comments