Run: Shakeout Previous Next

3/29/2014

2:00 PM

4.2 mi

30:18

7:16 mi

Notes

Was fighting a cramp for the first 2 but it away for the second half. Legs felt good, going to be sure I'm keeping up AIS routine after runs. Rainy run but knew it was coming (hence going back to Roxbury to get the tempo done early!).

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