Run: Recovery Previous Next

9/24/2015

7.3 mi

52:35

7:12 mi

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Notes

Unfortunately this was all I had time for today... might have been a little too ambitious planning on being out the door with everything packed for work 15min after waking up. Probably wouldn't have done much more than another mile though. Felt pretty awful when I woke up today, no big surprise there, but this run ended up feeling alright. Couldn't wait for satellites to load all the way but I could run that route blindfolded. Apparently started with about an 8:10 mile (watch thought 7:01...yer dunk, watch), didn't think I felt THAT crappy, but felt better and better throughout, with the last 2 at ~6:50 when it might as well have been 7:30.

Definitely glad that I'm doing my runs before this night shift rather than after like last time I had to do this. WAY easier getting through the night without a run looming over. But damn really feeling those extra commute minutes compared to last time when I was in Hanahan... yesterday was literally just pack up-run-shower at work-work-unpack-sleep. Not so bad though, just one more after tonight.

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