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5:29 PM

9 mi


7:01 mi

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Ha, I wouldn't have minded the splits the watch was telling me but FAR too generous today. I guess since the pace has picked up on some of my runs, cadence-based splits are getting a little screwy. Trail run obvi, went the reverse direction as I typically do, starting at mile marker 14 and going to 8, heading back on the power line trail and running the last 2 on the roads with another 0.5 to round out to 9. Was 42:40 at 6 and 2 road miles roughly 6:35-40 pace but they had some short light pickups.

Nice day! Cool out and a nice breeze. Was slow to start this for some reason but felt good once I got going.

ONE MONTH. I'm actually excited these days!