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3/27/2014

12 mi

1:18:08

6:31 mi

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3-27-14

Notes

Well, dammit. Stomach did me in today, which is strange because I haven't had any real stomach problems in a while. Ran from Town Hall on a 1.5 mile stretch back and forth because I was feeling particularly uncreative and it was mostly flat. First three were a breeze, then stomach got a little threatening on 4. Just past 7, I had no choice but to stop in town hall for a short bathroom break. Got back at it but wasn't perfect, times were okay for the next three but was getting uncomfortable in the stomach again. Wanted to start rolling on 11 but stomach was really hurting and holding me back, and finally decided I couldn't make it past 12 and ran to the bathroom again.

Bummer. Should have been a fast day with the stretch I picked out. Nothing worse than having stomach problems prevent you from doing what you need to do. Oh well, it wasn't a complete failure. Anyway, splits below.

7:14

6:52

6:53

6:52

6:36

6:27

6:32

6:11

6:09

6:10

6:01

6:03

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