Run: Long Previous Next

3/24/2013

10:00 AM

13.4 mi

1:30:10

6:45 mi

Notes

Very quality run, with Patman and Robin, JMan and Joe. Felt better and better as the run progressed. Started out slower, and calves were still hella tight. According to Jarrett's watch, the first 55ish were between 6:50 and 7:20, but the last 30 or so were just under 6:30. Everyone was just diggin a cruise. Loosened up and felt good, but was definitely tired by the end.

Comments

The TLS P

Dude, diggin a cruise!

J_M_L

Wow getting fit