Notes
Ran on the trails, super muggy and buggy after some rain earlier but temp was incredibly cool, around 78. They weren't too muddy... Or so I thought! After a kind of sloppy first 3 mi I practically instantly felt GR8 and was cruising along like it was no one's business. Around mi 6 turn a corner and eat shit HARD. Get up, start running for about 20s and eat shit hard AGAIN. Get up and get going again and while I'm thinking about how embarrassing that was, I eat shit hard for the third time in less than 2min! #moron Good thing chicks dig blood! Pussyfooted through the next mile but got cruising again after that, but not without some more close calls haha.
Opted against a fartlek since I felt crappy to start but ended up turning progression-y, so all good. Probably would have been dumb with the mud anyway. Pickups of some sort tomorrow on a MLR.