Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/10/2013 Run 2-10-12 Long 10.2 mi 1:14:00 7:17 2/9/2013 Run   Warmup/Cooldown 1.4 mi 10:00 7:25 2/9/2013 Run   Warmup/Cooldown 0.6 mi 4:10 7:35 2/9/2013 Run   Warmup/Cooldown 1.5 mi 10:00 6:54 2/9/2013 Run   Warmup/Cooldown 1.4 mi 10:00 7:09 2/9/2013 Run   Easy 1.4 mi 10:00 7:25 2/8/2013 Run   Easy 4.1 mi 30:00 7:20 2/7/2013 Run   Easy 4.1 mi 30:00 7:20 2/6/2013 Run   Warmup/Cooldown 1.4 mi 10:00 7:25 2/6/2013 Run   Easy 1.2 mi 9:35 8:00 2/6/2013 Run   Interval 5500.0 m 16:46 4:55 2/6/2013 Run   Warmup/Cooldown 1.4 mi 10:00 7:25