Workouts

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Date Activity Course ▲ Type Distance Duration Pace   9/27/2012 Run 9-27-12 Fartlek Fartlek 6.4 mi 39:00 6:07 9/29/2012 Run 9-29-12 Long 12.4 mi 1:25:00 6:53 11/24/2012 Run Run Santa Run II Race 5.0 km 17:10 5:32