Easy 11.8 km
Fartlek 18.1 km
Run: 41.7 km
Interval 14.9 km
Easy 11.9 km
Long 23.8 km
Tempo 19.2 km
Run: 69.8 km
Interval 13 km
Easy 11 km
Long 15.9 km
Fartlek 11.7 km
Run: 51.5 km
Long 18.3 km
Easy 11.5 km
Easy 16.5 km
Easy 7.9 km
Run: 66 km
Long 21.7 km
Easy 10.2 km
Easy 7 km
Easy 13.8 km
Run: 52.7 km
Long 17.7 km
Easy 15.5 km
Easy 10.7 km
Bike 17.2 km
Easy 16.4 km
Bike: 17.2 km
Run: 70.6 km