Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/15/2020 Run   Easy 7.1 km 35:09 4:59
5/6/2020 Run   Easy 10.2 km 50:21 4:56
5/2/2020 Run   Easy 10.4 km 51:15 4:57
5/27/2019 Run   Easy 8.1 km 36:59 4:35
5/18/2019 Run   Easy 4.9 km 20:13 4:09
5/1/2019 Run
Kom op tegen kanker loop
Race 5.0 km 17:53 3:35
10/3/2015 Run   Easy 6.9 km 34:30 5:00
10/2/2015 Run   Easy 6.9 km 40:33 5:55
8/31/2014 Run
Hob Nob Stratencross
Race 4.6 km 17:05 3:46
8/30/2014 Run
Dwars Door Turnhout
Race 5.0 km 18:54 3:47
7/27/2013 Run   Interval 13.8 km 1:05:45 4:46
7/25/2013 Run   Tempo 11.8 km 53:16 4:31
7/20/2013 Run   Easy 10.5 km 49:44 4:44
7/9/2013 Run   Interval 12.5 km 1:00:12 4:49
2/21/2013 Run   Default 6.5 km 31:03 4:47