| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 2/9/2003 |
Run |
streets |
Easy |
28.0 km |
2:28:31 |
8:33 |
 |
| 4/26/2009 |
Run |
streets |
Distance |
25.8 km |
2:20:00 |
8:44 |
|
| 5/1/2011 |
Run |
streets |
Justarun |
22.3 km |
2:13:46 |
9:40 |
|
| 10/22/2017 |
Run |
streets |
Justarun |
20.0 km |
2:21:40 |
11:24 |
|
| 9/26/2010 |
Run |
streets |
Distance |
20.0 km |
2:04:02 |
9:59 |
|
| 7/14/2012 |
Run |
streets |
Justarun |
19.0 km |
2:06:29 |
10:43 |
|
| 3/7/2010 |
Run |
streets |
Distance |
18.1 km |
1:37:42 |
8:42 |
|
| 1/13/2013 |
Run |
streets |
Justarun |
17.5 km |
1:48:05 |
9:57 |
|
| 1/22/2017 |
Run |
streets |
Justarun |
16.7 km |
1:45:48 |
10:12 |
|
| 1/19/2013 |
Run |
streets |
Distance |
16.0 km |
1:48:53 |
10:58 |
|
| 2/1/2014 |
Run |
streets |
Justarun |
15.8 km |
1:46:21 |
10:50 |
|
| 10/30/2010 |
Run |
streets |
Justarun |
15.5 km |
1:37:39 |
10:09 |
|
| 2/16/2002 |
Run |
streets |
Easy |
15.3 km |
1:22:03 |
8:40 |
|
| 1/12/2014 |
Run |
streets |
Justarun |
15.0 km |
1:38:36 |
10:35 |
|
| 12/18/2011 |
Run |
streets |
Justarun |
15.0 km |
1:29:09 |
9:34 |
|
| 8/18/2012 |
Run |
streets |
Justarun |
14.5 km |
1:30:00 |
10:00 |
|
| 5/28/2011 |
Run |
streets |
Justarun |
13.5 km |
1:24:29 |
10:05 |
|
| 1/5/2013 |
Run |
streets |
Justarun |
12.6 km |
1:22:06 |
10:30 |
|
| 12/18/2013 |
Run |
streets |
Justarun |
12.5 km |
1:30:00 |
11:36 |
|
| 1/29/2012 |
Run |
streets |
Justarun |
12.5 km |
1:12:01 |
9:17 |
|
| 8/11/2010 |
Run |
streets |
Justarun |
12.5 km |
1:10:00 |
9:01 |
|
| 3/27/2010 |
Run |
streets |
Justarun |
12.0 km |
1:08:06 |
9:08 |
|
| 12/31/2010 |
Run |
streets |
Justarun |
11.8 km |
1:08:48 |
9:23 |
|
| 6/24/2010 |
Run |
streets |
Justarun |
11.8 km |
1:09:39 |
9:30 |
|
| 1/17/2010 |
Run |
streets |
Justarun |
11.8 km |
1:17:12 |
10:32 |
|
| 7/29/2010 |
Run |
streets |
Justarun |
11.8 km |
1:07:15 |
9:13 |
|
| 8/3/2010 |
Run |
streets |
Tempo |
11.6 km |
1:02:22 |
8:40 |
|
| 6/24/2017 |
Run |
streets |
Justarun |
11.5 km |
1:26:38 |
12:08 |
|
| 2/18/2017 |
Run |
streets |
Justarun |
11.5 km |
1:18:01 |
10:56 |
|
| 1/21/2017 |
Run |
streets |
Justarun |
11.5 km |
1:20:00 |
11:12 |
|
| 7/3/2010 |
Run |
streets |
Justarun |
11.5 km |
1:12:01 |
10:05 |
|
| 3/25/2018 |
Run |
streets |
Justarun |
11.0 km |
1:15:55 |
11:07 |
|
| 2/25/2018 |
Run |
streets |
Justarun |
11.0 km |
1:17:10 |
11:18 |
|
| 12/19/2017 |
Run |
streets |
Justarun |
11.0 km |
1:13:51 |
10:49 |
|
| 1/1/2017 |
Run |
streets |
Justarun |
11.0 km |
1:06:55 |
9:48 |
|
| 12/29/2016 |
Run |
streets |
Justarun |
11.0 km |
1:08:12 |
9:59 |
|
| 6/7/2015 |
Run |
streets |
Justarun |
11.0 km |
1:08:39 |
10:03 |
|
| 1/16/2003 |
Run |
streets |
Easy |
11.0 km |
54:36 |
8:00 |
|
| 7/7/2010 |
Run |
streets |
Justarun |
10.8 km |
1:06:16 |
9:53 |
|
| 5/18/2014 |
Run |
streets |
Justarun |
10.7 km |
59:32 |
8:58 |
|
| 2/4/2018 |
Run |
streets |
Justarun |
10.5 km |
1:14:37 |
11:27 |
|
| 1/13/2018 |
Run |
streets |
Justarun |
10.5 km |
1:11:11 |
10:55 |
|
| 2/19/2017 |
Run |
streets |
Fartlek |
10.5 km |
1:06:00 |
10:07 |
|
| 6/24/2012 |
Run |
streets |
Justarun |
10.5 km |
58:55 |
9:02 |
|
| 5/30/2007 |
Run |
streets |
Track |
10.3 km |
56:49 |
8:53 |
|
| 1/1/2018 |
Run |
streets |
Justarun |
10.2 km |
1:12:41 |
11:29 |
|
| 12/31/2012 |
Run |
streets |
Justarun |
10.2 km |
1:01:04 |
9:39 |
|
| 3/28/2011 |
Run |
streets |
Justarun |
10.2 km |
58:20 |
9:13 |
|
| 2/5/2011 |
Run |
streets |
Justarun |
10.2 km |
1:00:00 |
9:29 |
|
| 12/9/2018 |
Run |
streets |
Justarun |
10.0 km |
1:08:24 |
11:01 |
|
| 3/17/2018 |
Run |
streets |
Justarun |
10.0 km |
1:09:55 |
11:16 |
|
| 3/3/2018 |
Run |
streets |
Justarun |
10.0 km |
1:08:08 |
10:58 |
|
| 2/14/2018 |
Run |
streets |
Justarun |
10.0 km |
1:06:43 |
10:45 |
|
| 1/21/2018 |
Run |
streets |
Justarun |
10.0 km |
1:10:10 |
11:18 |
|
| 1/7/2018 |
Run |
streets |
Justarun |
10.0 km |
1:06:28 |
10:42 |
|
| 12/31/2016 |
Run |
streets |
Justarun |
10.0 km |
1:00:00 |
9:40 |
|
| 12/27/2016 |
Run |
streets |
Justarun |
10.0 km |
1:05:52 |
10:37 |
|
| 12/27/2013 |
Run |
streets |
Justarun |
10.0 km |
1:14:01 |
11:55 |
|
| 12/20/2013 |
Run |
streets |
Justarun |
10.0 km |
1:00:00 |
9:40 |
|
| 3/2/2013 |
Run |
streets |
Justarun |
10.0 km |
1:01:57 |
9:59 |
|
| 2/23/2013 |
Run |
streets |
Justarun |
10.0 km |
58:29 |
9:25 |
|
| 1/12/2013 |
Run |
streets |
Justarun |
10.0 km |
1:00:24 |
9:44 |
|
| 1/21/2012 |
Run |
streets |
Justarun |
10.0 km |
1:02:58 |
10:09 |
|
| 8/4/2010 |
Run |
streets |
Justarun |
10.0 km |
59:57 |
9:39 |
|
| 10/31/2013 |
Run |
streets |
Justarun |
9.7 km |
52:16 |
8:41 |
|
| 2/18/2018 |
Run |
streets |
Justarun |
9.5 km |
1:06:35 |
11:17 |
|
| 2/10/2018 |
Run |
streets |
Justarun |
9.5 km |
1:04:58 |
11:01 |
|
| 3/18/2015 |
Run |
streets |
Justarun |
9.5 km |
1:02:40 |
10:37 |
|
| 3/14/2015 |
Run |
streets |
Justarun |
9.5 km |
1:04:12 |
10:53 |
|
| 4/7/2012 |
Run |
streets |
Justarun |
9.5 km |
1:00:00 |
10:10 |
|
| 8/5/2010 |
Run |
streets |
Justarun |
9.5 km |
59:29 |
10:05 |
|
| 6/17/2010 |
Run |
streets |
Justarun |
9.5 km |
1:00:21 |
10:14 |
|
| 3/1/2014 |
Run |
streets |
Justarun |
9.3 km |
59:20 |
10:17 |
|
| 4/15/2010 |
Run |
streets |
Justarun |
9.3 km |
53:55 |
9:20 |
|
| 11/2/2013 |
Run |
streets |
Justarun |
9.2 km |
51:47 |
9:04 |
|
| 3/31/2018 |
Run |
streets |
Justarun |
9.0 km |
1:01:00 |
10:55 |
|
| 2/11/2018 |
Run |
streets |
Justarun |
9.0 km |
1:00:00 |
10:44 |
|
| 12/26/2016 |
Run |
streets |
Justarun |
9.0 km |
1:05:31 |
11:43 |
|
| 8/28/2015 |
Run |
streets |
Justarun |
9.0 km |
59:54 |
10:43 |
|
| 8/18/2015 |
Run |
streets |
Justarun |
9.0 km |
59:13 |
10:36 |
|
| 7/11/2015 |
Run |
streets |
Justarun |
9.0 km |
1:00:00 |
10:44 |
|
| 7/22/2010 |
Run |
streets |
Justarun |
9.0 km |
54:10 |
9:42 |
|
| 5/7/2010 |
Run |
streets |
Justarun |
8.9 km |
55:06 |
9:56 |
|
| 3/16/2010 |
Run |
streets |
Justarun |
8.9 km |
55:56 |
10:07 |
|
| 3/10/2018 |
Run |
streets |
Justarun |
8.5 km |
1:00:00 |
11:22 |
|
| 8/26/2006 |
Run |
streets |
Justarun |
8.5 km |
46:00 |
8:43 |
|
| 10/23/2013 |
Run |
streets |
Justarun |
8.4 km |
47:09 |
9:03 |
|
| 5/1/2002 |
Run |
streets |
Easy |
8.4 km |
40:29 |
7:46 |
|
| 1/2/2017 |
Run |
streets |
Justarun |
8.3 km |
59:24 |
11:32 |
|
| 3/5/2010 |
Run |
streets |
Justarun |
8.3 km |
51:40 |
10:02 |
|
| 11/19/2002 |
Run |
streets |
Easy |
8.2 km |
42:03 |
8:16 |
|
| 5/25/2010 |
Run |
streets |
Justarun |
8.1 km |
53:15 |
10:35 |
|
| 2/15/2002 |
Run |
streets |
Easy |
8.1 km |
41:34 |
8:16 |
|
| 5/26/2012 |
Run |
streets |
Justarun |
8.0 km |
51:17 |
10:19 |
|
| 7/12/2011 |
Run |
streets |
Justarun |
8.0 km |
52:43 |
10:37 |
|
| 2/22/2011 |
Run |
streets |
Justarun |
8.0 km |
50:15 |
10:07 |
|
| 7/20/2010 |
Run |
streets |
Justarun |
7.7 km |
40:02 |
8:23 |
|
| 9/1/2015 |
Run |
streets |
Justarun |
7.5 km |
48:06 |
10:20 |
|
| 12/31/2013 |
Run |
streets |
Justarun |
7.5 km |
52:26 |
11:16 |
|
| 7/23/2010 |
Run |
streets |
Justarun |
7.5 km |
46:31 |
9:59 |
|
|