Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/26/2007 Bodypump   Default   55:00  
7/3/2007 Gym   Default   40:00  
8/7/2007 Bodypump   Default   56:00  
8/14/2007 Bodypump   Default   1:00:00  
8/21/2007 Treadmill   Default   15:00  
12/2/2010 Other
Weekday
Default   30:00  
10/10/2022 Run
Weekday
Easy-Normal   1:15:08  
10/14/2015 Run
Weekday
Walk 0.4 mi 6:00 15:00
6/30/2015 Run
Weekday
Walk 0.5 mi 5:30 11:00
2/25/2016 Run
Weekday
Bike 0.5 mi    
5/18/2012 Run
Weekday
Easy 0.5 mi 5:17 9:47
5/21/2012 Run
Weekday
Easy 0.5 mi 5:14 9:42
5/23/2012 Run
Weekday
Easy 0.5 mi 5:13 9:40
5/15/2012 Run
Weekday
Easy 0.6 mi 4:48 8:44
5/16/2012 Run
Weekday
Easy 0.6 mi 5:05 9:16
5/17/2012 Run
Weekday
Easy 0.6 mi 4:58 9:03
1/24/2019 Run
Weekday
Easy 0.7 mi 8:32 12:34
2/20/2019 Run
Weekday
Easy 0.7 mi 8:37 12:20
9/23/2015 Run
Weekday
Walk 1.0 mi 11:00 11:00
12/29/2015 Run
Weekday
Walk 1.0 mi    
1/14/2016 Run
Weekday
Walk 1.0 mi    
2/9/2016 Run
Weekday
Treadmill 1.0 mi    
3/17/2016 Run
Weekday
Walk 1.0 mi    
4/7/2016 Run
Weekday
Bike 1.0 mi    
4/12/2016 Run
Weekday
Bike 1.0 mi    
4/19/2016 Run
Weekday
Bike 1.0 mi    
7/18/2016 Run
Weekday
Walk 1.0 mi 14:24 14:24
7/19/2016 Run
Weekday
Walk 1.0 mi 14:37 14:37
1/20/2017 Run
Weekday
Walk 1.0 mi 18:00 18:00
2/6/2016 Run
Weekend
Easy 1.0 mi 11:58 11:45
5/17/2012 Run
Weekday
Easy 1.1 mi 10:43 9:45
2/12/2016 Run
Weekday
Walk 1.2 mi    
5/12/2015 Run
Weekday
Treadmill 1.2 mi 20:00 16:40
12/8/2015 Run
Weekday
Walk 1.2 mi    
2/9/2016 Run
Weekday
Bike 1.2 mi    
4/18/2016 Run
Weekday
Walk 1.2 mi    
1/17/2017 Run
Weekday
Walk 1.2 mi 20:00 16:40
9/9/2020 Run
Weekday
Easy 1.2 mi 15:56 12:58
10/3/2015 Run
Weekend
Walk 1.3 mi 20:00 15:24
6/23/2018 Run
Weekend
Walk 1.3 mi 22:00 16:56
1/16/2016 Run
Weekend
Walk 1.4 mi 30:50 22:51
5/14/2015 Run
Weekday
Walk 1.4 mi 30:00 21:26
1/20/2020 Run
Weekday
Walk 1.4 mi 22:50 16:19
4/9/2016 Run
Weekend
Walk 1.4 mi    
5/21/2018 Run
Weekday
Walk 1.5 mi 25:40 17:42
4/22/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
5/14/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
5/25/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
6/3/2015 Run
Weekday
Walk 1.5 mi 24:00 16:00
6/10/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
6/11/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
6/12/2015 Run
Weekday
Walk 1.5 mi 24:00 16:00
6/24/2015 Run
Weekday
Walk 1.5 mi 24:00 16:00
7/1/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
7/22/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
7/24/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
7/30/2015 Run
Weekday
Walk 1.5 mi 24:00 16:00
7/31/2015 Run
Weekday
Walk 1.5 mi 23:00 15:20
7/31/2015 Run
Weekday
Walk 1.5 mi 23:00 15:20
8/5/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
8/5/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
8/7/2015 Run
Weekday
Walk 1.5 mi 26:00 17:20
8/7/2015 Run
Weekday
Walk 1.5 mi 23:00 15:20
8/21/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
8/21/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
9/8/2015 Run
Weekday
Walk 1.5 mi 23:00 15:20
9/9/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
9/9/2015 Run
Weekday
Walk 1.5 mi 26:00 17:20
9/23/2015 Run
Weekday
Walk 1.5 mi 24:00 16:00
9/25/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
9/30/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
9/30/2015 Run
Weekday
Walk 1.5 mi 25:00 16:40
12/7/2015 Run
Weekday
Walk 1.5 mi    
3/22/2016 Run
Weekday
Bike 1.5 mi    
3/22/2016 Run
Weekday
Bike 1.5 mi    
4/4/2016 Run
Weekday
Walk 1.5 mi    
4/10/2016 Run
Weekend
Bike 1.5 mi    
4/14/2016 Run
Weekday
Bike 1.5 mi    
4/20/2016 Run
Weekday
Walk 1.5 mi    
5/23/2018 Run
Weekday
Walk 1.5 mi 25:00 16:40
1/29/2020 Run
Weekday
Walk 1.5 mi 24:16 16:04
1/29/2015 Run   Walk 1.5 mi 32:05 21:07
4/2/2015 Run
Weekday
Walk 1.5 mi 23:59 15:47
4/2/2015 Run
Weekday
Walk 1.5 mi 25:53 17:02
8/14/2017 Run
Weekday
Easy 1.5 mi 17:28 11:30
8/22/2015 Run
Weekend
Walk 1.5 mi 23:37 15:27
5/21/2018 Run
Weekday
Walk 1.6 mi 22:33 14:34
4/9/2016 Run
Weekend
Bike 1.6 mi    
1/21/2020 Run
Weekday
Walk 1.6 mi 25:32 16:04
4/8/2015 Run
Weekday
Walk 1.6 mi 35:00 21:53
5/11/2015 Run
Weekday
Walk 1.6 mi 26:00 16:15
5/19/2015 Run
Weekday
Walk 1.6 mi 28:00 17:30
7/2/2015 Run
Weekday
Walk 1.6 mi 25:00 15:38
11/24/2015 Run
Weekday
Treadmill 1.6 mi 24:00 15:00
3/12/2016 Run
Weekend
Walk 1.6 mi    
12/7/2016 Run
Weekday
Walk 1.6 mi 23:00 14:23
12/7/2016 Run
Weekday
Walk 1.6 mi 25:00 15:38
2/15/2017 Run
Weekday
Walk 1.6 mi 25:00 15:38
1/24/2020 Run
Weekday
Walk 1.6 mi 24:09 15:06
3/21/2020 Run   Walk 1.6 mi 27:13 16:42