| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/14/2010 |
Bike |
Random Route |
Easy |
28.9 km |
3:19:33 |
6:55 |
 |
| 8/15/2010 |
Bike |
Random Route |
Easy |
28.8 km |
1:41:47 |
3:33 |
|
| 8/15/2016 |
Bike |
Hunndalen - Raufoss - Landheim |
Easy |
20.1 km |
1:04:46 |
3:14 |
|
| 11/13/2006 |
Ellipse |
Testprogram |
Default |
3.0 km |
|
|
|
| 11/15/2006 |
Ellipse |
|
Default |
8.0 km |
44:00 |
5:30 |
|
| 11/28/2006 |
Ellipse |
|
Default |
10.0 km |
1:00:00 |
6:00 |
|
| 11/29/2006 |
Ellipse |
|
Default |
7.0 km |
40:30 |
5:48 |
|
| 12/23/2006 |
Ellipse |
|
Default |
5.7 km |
32:00 |
5:37 |
|
| 12/30/2006 |
Ellipse |
|
Default |
8.6 km |
48:00 |
5:35 |
|
| 1/3/2007 |
Ellipse |
|
Default |
8.8 km |
48:00 |
5:28 |
|
| 1/10/2007 |
Ellipse |
P1 |
Default |
9.1 km |
48:00 |
5:16 |
|
| 10/9/2007 |
Ellipse |
Prog9 |
Default |
11.0 km |
1:00:00 |
5:28 |
|
| 3/18/2008 |
Ellipse |
Prog9 |
Default |
9.0 km |
48:00 |
5:20 |
|
| 2/1/2001 |
Fotball |
|
Default |
|
|
|
|
| 1/21/2016 |
Other |
|
Default |
4.7 km |
57:26 |
12:09 |
|
| 11/2/2000 |
Run |
Bane 3200 m |
Easy |
3.2 km |
21:07 |
6:36 |
|
| 1/2/2001 |
Run |
Bane 3200 m |
Easy |
3.2 km |
20:03 |
6:16 |
|
| 1/4/2001 |
Run |
Bane 3200 m |
Easy |
3.2 km |
20:04 |
6:17 |
|
| 1/7/2001 |
Run |
Bane 3200 m |
Easy |
3.2 km |
20:48 |
6:30 |
|
| 1/16/2001 |
Run |
Tredem?lle |
Easy |
3.2 km |
20:09 |
6:18 |
|
| 1/20/2001 |
Run |
Bane 3200 m |
Easy |
3.2 km |
18:20 |
5:44 |
|
| 1/23/2001 |
Run |
Bane 4000m |
Easy |
4.0 km |
23:54 |
5:59 |
|
| 2/4/2001 |
Run |
Bane 4000m |
Easy |
4.0 km |
23:36 |
5:54 |
|
| 2/7/2001 |
Run |
Bane 4000m |
Easy |
4.0 km |
21:58 |
5:30 |
|
| 2/10/2001 |
Run |
Bane 3200 m |
Easy |
3.2 km |
17:37 |
5:31 |
|
| 2/14/2001 |
Run |
Bane 4800m |
Easy |
4.8 km |
26:51 |
5:36 |
|
| 2/18/2001 |
Run |
Bane 4800m |
Easy |
4.8 km |
26:41 |
5:34 |
|
| 3/16/2001 |
Run |
Bane 4000m |
Easy |
4.0 km |
22:05 |
5:32 |
|
| 3/18/2001 |
Run |
Bane 4000m |
Easy |
4.0 km |
22:25 |
5:37 |
|
| 3/20/2001 |
Run |
Bane 4000m |
Easy |
4.0 km |
21:59 |
5:30 |
|
| 4/27/2001 |
Run |
Bane 4000m |
Easy |
4.0 km |
22:29 |
5:38 |
|
| 4/29/2001 |
Run |
Bane 4000m |
Easy |
4.0 km |
22:03 |
5:31 |
|
| 5/27/2001 |
Run |
Bane 4000m |
Easy |
4.0 km |
22:21 |
5:36 |
|
| 7/23/2001 |
Run |
7x ShekKipMei |
Easy |
4.2 km |
25:00 |
5:58 |
|
| 2/18/2002 |
Run |
7x ShekKipMei |
Easy |
4.2 km |
27:24 |
6:32 |
|
| 2/25/2002 |
Run |
6x SKM |
Easy |
3.6 km |
24:38 |
6:51 |
|
| 2/27/2002 |
Run |
6x SKM |
Easy |
3.6 km |
22:27 |
6:15 |
|
| 3/1/2002 |
Run |
6x SKM |
Easy |
3.6 km |
21:43 |
6:02 |
|
| 3/4/2002 |
Run |
6x SKM |
Easy |
3.6 km |
21:26 |
5:58 |
|
| 3/12/2002 |
Run |
6x SKM |
Easy |
3.6 km |
21:15 |
5:55 |
|
| 3/14/2002 |
Run |
6x SKM |
Easy |
3.6 km |
22:05 |
6:09 |
|
| 3/15/2002 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/16/2002 |
Run |
7x ShekKipMei |
Easy |
4.2 km |
25:16 |
6:01 |
|
| 3/18/2002 |
Run |
7x ShekKipMei |
Easy |
4.2 km |
25:35 |
6:06 |
|
| 3/20/2002 |
Run |
1x Eagle's Nest |
Easy |
3.2 km |
|
|
|
| 3/22/2002 |
Run |
7x ShekKipMei |
Easy |
4.2 km |
23:44 |
5:40 |
|
| 3/25/2002 |
Run |
8xSKM |
Easy |
4.8 km |
28:24 |
5:55 |
|
| 3/28/2002 |
Run |
7x ShekKipMei |
Easy |
4.2 km |
26:20 |
6:17 |
|
| 3/30/2002 |
Run |
Random Route |
Easy |
4.2 km |
27:17 |
6:30 |
|
| 4/1/2002 |
Run |
8xSKM |
Easy |
4.8 km |
28:13 |
5:53 |
|
| 4/2/2002 |
Run |
7x ShekKipMei |
Easy |
4.2 km |
24:14 |
5:47 |
|
| 4/5/2002 |
Run |
8xSKM |
Easy |
4.8 km |
28:00 |
5:50 |
|
| 4/10/2002 |
Run |
8xSKM |
Easy |
4.8 km |
28:39 |
5:59 |
|
| 4/12/2002 |
Run |
8xSKM |
Easy |
4.8 km |
27:27 |
5:44 |
|
| 4/22/2002 |
Run |
7x ShekKipMei |
Easy |
4.2 km |
23:33 |
5:37 |
|
| 4/27/2002 |
Run |
7x ShekKipMei |
Easy |
4.2 km |
22:47 |
5:26 |
|
| 4/30/2002 |
Run |
8xSKM |
Easy |
4.8 km |
27:53 |
5:49 |
|
| 5/11/2002 |
Run |
Random Route |
Easy |
5.0 km |
|
|
|
| 5/21/2002 |
Run |
Bane 4000m |
Easy |
4.0 km |
22:38 |
5:40 |
|
| 5/27/2002 |
Run |
8xSKM |
Easy |
4.8 km |
|
|
|
| 9/2/2003 |
Run |
Mj?spromenaden |
Easy |
5.2 km |
31:18 |
6:02 |
|
| 1/1/2004 |
Run |
Mj?spromenaden |
Easy |
4.0 km |
|
|
|
| 6/29/2004 |
Run |
Random Route |
Easy |
3.3 km |
21:00 |
6:22 |
|
| 7/3/2004 |
Run |
Random Route |
Easy |
3.3 km |
21:00 |
6:22 |
|
| 7/6/2004 |
Run |
Random Route |
Easy |
3.8 km |
24:00 |
6:19 |
|
| 7/8/2004 |
Run |
Random Route |
Easy |
4.7 km |
30:00 |
6:23 |
|
| 7/10/2004 |
Run |
Random Route |
Easy |
4.8 km |
30:00 |
6:15 |
|
| 7/17/2004 |
Run |
Random Route |
Easy |
4.8 km |
30:00 |
6:15 |
|
| 7/19/2004 |
Run |
Random Route |
Easy |
4.9 km |
30:00 |
6:08 |
|
| 7/23/2004 |
Run |
Random Route |
Easy |
4.8 km |
30:00 |
6:15 |
|
| 8/6/2004 |
Run |
Kvamsfjellet |
Easy |
4.8 km |
32:15 |
6:44 |
|
| 9/5/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.0 km |
|
|
|
| 9/7/2004 |
Run |
Vind 6 km |
Easy |
5.0 km |
|
|
|
| 9/9/2004 |
Run |
Random Route |
Easy |
8.0 km |
|
|
|
| 9/12/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.0 km |
|
|
|
| 9/17/2004 |
Run |
9km Vind |
Easy |
8.0 km |
|
|
|
| 9/21/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.8 km |
49:40 |
6:23 |
|
| 9/23/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.8 km |
49:20 |
6:20 |
|
| 9/27/2004 |
Run |
9km Vind |
Easy |
8.0 km |
51:56 |
6:30 |
|
| 9/29/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.8 km |
47:26 |
6:05 |
|
| 10/1/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.8 km |
46:56 |
6:02 |
|
| 10/7/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.8 km |
47:45 |
6:08 |
|
| 10/14/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.8 km |
46:14 |
5:56 |
|
| 10/17/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.8 km |
49:13 |
6:19 |
|
| 10/19/2004 |
Run |
Kopperudmyra - Dalborgvn |
Easy |
7.8 km |
45:40 |
5:52 |
|
| 10/28/2004 |
Run |
9km Vind |
Easy |
8.0 km |
50:59 |
6:23 |
|
| 12/29/2004 |
Run |
kopperud |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 1/1/2005 |
Run |
kopperud/dalborg |
Easy |
4.6 km |
30:00 |
6:32 |
|
| 1/3/2005 |
Run |
kopperud |
Easy |
4.6 km |
30:00 |
6:32 |
|
| 1/5/2005 |
Run |
Random Route |
Easy |
5.5 km |
33:00 |
6:00 |
|
| 1/7/2005 |
Run |
Random Route |
Easy |
5.2 km |
31:00 |
5:58 |
|
| 1/9/2005 |
Run |
kopperud - dalborg |
Easy |
5.1 km |
33:00 |
6:29 |
|
| 1/11/2005 |
Run |
dalborgvegen |
Easy |
5.3 km |
37:32 |
7:05 |
|
| 1/14/2005 |
Run |
Random Route |
Easy |
5.3 km |
35:55 |
6:47 |
|
| 1/16/2005 |
Run |
Random Route |
Easy |
5.7 km |
37:31 |
6:35 |
|
| 1/17/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/16/2005 |
Run |
dalborgen - vind |
Easy |
12.6 km |
1:13:00 |
5:48 |
|
| 6/22/2005 |
Run |
9km Vind |
Easy |
9.4 km |
58:34 |
6:14 |
|
| 7/12/2005 |
Run |
Dalborgen 10 km [2] |
Easy |
10.0 km |
1:00:34 |
6:04 |
|
| 12/7/2005 |
Run |
seljelia, postmannf dalborgvn |
Easy |
6.3 km |
|
|
|