| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2013 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
59:09 |
7:24 |
 |
| 5/27/2012 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
57:51 |
7:14 |
|
| 3/25/2012 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
1:01:18 |
7:40 |
|
| 9/11/2011 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
59:50 |
7:29 |
|
| 7/24/2011 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
58:17 |
7:18 |
|
| 4/24/2011 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
57:58 |
7:15 |
|
| 4/17/2011 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
59:16 |
7:25 |
|
| 3/6/2011 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
1:00:48 |
7:36 |
|
| 2/27/2011 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
1:03:15 |
7:55 |
|
| 2/13/2011 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
57:38 |
7:13 |
|
| 2/6/2011 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
1:01:08 |
7:39 |
|
| 8/14/2010 |
Run |
8 miles E River Pkwy |
Training |
8.0 mi |
58:24 |
7:18 |
|
| 8/13/2010 |
Run |
8 miles E River Pkwy |
Training |
8.0 mi |
56:54 |
7:07 |
|
| 8/12/2010 |
Run |
8 miles E River Pkwy |
Training |
8.0 mi |
56:34 |
7:05 |
|
| 8/4/2010 |
Run |
8 miles E River Pkwy |
Training |
8.0 mi |
58:07 |
7:16 |
|
| 7/29/2010 |
Run |
8 miles E River Pkwy |
Training |
8.0 mi |
58:31 |
7:19 |
|
| 7/1/2010 |
Run |
8 miles E River Pkwy |
Training |
8.0 mi |
57:39 |
7:13 |
|
| 6/20/2010 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
59:27 |
7:26 |
|
| 6/5/2010 |
Run |
8 miles E River Pkwy |
Training |
8.0 mi |
55:51 |
6:59 |
|
| 5/29/2010 |
Run |
8 miles E River Pkwy |
Training |
8.0 mi |
1:00:07 |
7:31 |
|
| 5/2/2010 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
58:20 |
7:18 |
|
| 4/25/2010 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
57:09 |
7:09 |
|
| 3/8/2009 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
55:59 |
7:00 |
|
| 2/15/2009 |
Run |
8 miles E River Pkwy |
Long |
8.0 mi |
57:00 |
7:08 |
|
|