| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2018 |
Run |
Western States |
Long |
39.0 mi |
11:34:01 |
17:48 |
 |
| 6/22/2018 |
Run |
Portola Valley |
Easy |
5.1 mi |
49:05 |
9:38 |
|
| 6/22/2018 |
Run |
Portola Valley |
Easy |
0.5 mi |
5:29 |
10:58 |
|
| 6/21/2018 |
Run |
Portola Valley |
Easy |
7.2 mi |
1:12:12 |
10:01 |
|
| 6/21/2018 |
Run |
Arastradero |
Easy |
8.1 mi |
1:18:58 |
9:43 |
|
| 6/20/2018 |
Run |
Portola Valley Town Center |
Easy |
5.0 mi |
47:38 |
9:32 |
|
| 6/19/2018 |
Run |
Portola Valley |
Easy |
6.0 mi |
58:20 |
9:43 |
|
| 6/19/2018 |
Run |
Portola Valley |
Easy |
5.0 mi |
46:02 |
9:10 |
|
| 6/18/2018 |
Run |
Portola Valley |
Easy |
7.3 mi |
1:09:31 |
9:32 |
|
| 6/17/2018 |
Run |
Coyote Creek Trail |
Long |
20.0 mi |
3:18:44 |
9:57 |
|
| 6/16/2018 |
Run |
Portola Valley Town Center |
Easy |
10.4 mi |
1:50:59 |
10:40 |
|
| 6/14/2018 |
Run |
Portola Valley Town Center |
Easy |
6.8 mi |
1:08:27 |
10:09 |
|
| 6/13/2018 |
Run |
Windy Hill |
Hill |
9.0 mi |
1:32:24 |
10:16 |
|
| 6/12/2018 |
Run |
Portola Valley |
Easy |
7.4 mi |
1:11:16 |
9:37 |
|
| 6/11/2018 |
Run |
Portola Valley |
Easy |
6.5 mi |
1:02:08 |
9:36 |
|
| 6/10/2018 |
Run |
Portola Valley |
Easy |
5.1 mi |
48:50 |
9:40 |
|
| 6/7/2018 |
Run |
Foothill track |
Easy |
8.0 mi |
1:09:58 |
8:45 |
|
| 6/5/2018 |
Run |
Portola Valley |
Easy |
6.9 mi |
1:08:09 |
9:57 |
|
| 6/4/2018 |
Run |
Portola Valley |
Easy |
0.5 mi |
5:08 |
10:17 |
|
| 6/3/2018 |
Run |
Foothill track |
Medium-long |
12.0 mi |
1:51:33 |
9:18 |
|
| 6/2/2018 |
Run |
Portola Valley |
Easy |
5.1 mi |
48:21 |
9:33 |
|
| 6/1/2018 |
Run |
Portola Valley |
Easy |
6.5 mi |
1:01:06 |
9:21 |
|
| 5/31/2018 |
Run |
Portola Valley |
Easy |
7.1 mi |
1:09:06 |
9:45 |
|
| 5/30/2018 |
Run |
Foothill track |
Easy |
4.0 mi |
35:38 |
8:55 |
|
| 5/28/2018 |
Run |
Portola Valley Town Center |
Easy |
2.0 mi |
20:53 |
10:27 |
|
| 5/27/2018 |
Run |
Portola Valley loop |
Long |
13.5 mi |
2:11:32 |
9:43 |
|