| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2022 |
Run |
Kordiak Park |
Tempo |
4.0 mi |
26:35 |
6:39 |
 |
| 2/28/2022 |
Run |
Kordiak Park |
Easy |
4.0 mi |
29:29 |
7:23 |
|
| 1/18/2022 |
Run |
Kordiak Park |
Easy |
4.0 mi |
28:56 |
7:14 |
|
| 1/8/2022 |
Run |
Kordiak Park |
Long |
5.0 mi |
39:15 |
7:51 |
|
| 11/30/2021 |
Run |
Kordiak Park |
Easy |
4.0 mi |
28:24 |
7:06 |
|
| 11/23/2021 |
Run |
Kordiak Park |
Easy |
4.0 mi |
30:04 |
7:31 |
|
| 11/9/2021 |
Run |
Kordiak Park |
Easy |
6.0 mi |
42:16 |
7:03 |
|
| 11/3/2021 |
Run |
Kordiak Park |
Easy |
4.0 mi |
27:45 |
6:57 |
|
| 10/26/2021 |
Run |
Kordiak Park |
Tempo |
4.0 mi |
25:35 |
6:24 |
|
| 10/21/2021 |
Run |
Kordiak Park |
Tempo |
4.0 mi |
25:59 |
6:30 |
|
| 10/16/2021 |
Run |
Kordiak Park |
Easy |
4.0 mi |
28:10 |
7:03 |
|
| 10/11/2021 |
Run |
Kordiak Park |
Easy |
4.0 mi |
29:53 |
7:29 |
|
| 10/3/2021 |
Run |
Kordiak Park |
Easy |
4.0 mi |
29:30 |
7:23 |
|
|