| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2011 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.3 mi |
31:15 |
7:16 |
 |
| 11/4/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.2 mi |
39:29 |
7:33 |
|
| 10/28/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.6 mi |
33:04 |
7:16 |
|
| 10/27/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.3 mi |
32:53 |
7:44 |
|
| 10/26/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.4 mi |
40:16 |
7:25 |
|
| 10/20/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.7 mi |
35:48 |
7:40 |
|
| 10/6/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.1 mi |
31:07 |
7:35 |
|
| 9/30/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.2 mi |
29:46 |
7:08 |
|
| 9/22/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.3 mi |
34:56 |
8:11 |
|
| 9/2/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.1 mi |
37:54 |
7:23 |
|
| 8/31/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.5 mi |
33:07 |
7:20 |
|
| 8/24/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.3 mi |
31:43 |
7:28 |
|
| 8/16/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.2 mi |
30:48 |
7:23 |
|
| 8/12/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.3 mi |
32:03 |
7:23 |
|
| 8/9/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.4 mi |
33:22 |
7:31 |
|
| 8/3/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.4 mi |
31:03 |
7:09 |
|
| 7/23/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.1 mi |
35:40 |
8:41 |
|
| 7/19/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.5 mi |
40:52 |
7:30 |
|
| 7/9/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.2 mi |
31:56 |
7:39 |
|
| 7/6/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.7 mi |
35:14 |
7:30 |
|
| 6/29/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.1 mi |
38:03 |
7:27 |
|
| 6/21/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.6 mi |
41:01 |
7:22 |
|
| 6/3/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.7 mi |
40:21 |
8:36 |
|
| 6/1/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.3 mi |
30:23 |
7:07 |
|
| 5/20/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.3 mi |
37:34 |
7:09 |
|
| 5/13/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.4 mi |
38:20 |
7:07 |
|
| 5/11/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.2 mi |
30:58 |
7:23 |
|
| 5/4/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.1 mi |
30:07 |
7:23 |
|
| 4/19/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
3.7 mi |
34:03 |
9:20 |
|
| 4/6/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.3 mi |
32:30 |
7:39 |
|
| 3/30/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.2 mi |
31:21 |
7:33 |
|
| 3/18/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.3 mi |
39:22 |
7:30 |
|
| 3/11/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
3.3 mi |
26:57 |
8:06 |
|
| 3/4/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.5 mi |
35:34 |
7:55 |
|
| 3/1/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.5 mi |
42:08 |
7:39 |
|
| 2/24/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.6 mi |
41:30 |
7:28 |
|
| 2/18/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.5 mi |
34:21 |
7:37 |
|
| 2/9/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.6 mi |
42:13 |
7:32 |
|
| 1/21/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
3.8 mi |
30:28 |
8:07 |
|
| 1/13/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
3.3 mi |
24:11 |
7:15 |
|
| 1/11/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.5 mi |
34:03 |
7:35 |
|
| 6/25/2009 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
3.8 mi |
30:53 |
8:12 |
|
| 4/28/2009 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.3 mi |
29:34 |
6:58 |
|
| 3/31/2009 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.2 mi |
31:15 |
7:27 |
|
| 11/25/2008 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.1 mi |
49:36 |
9:42 |
|
| 2/8/2011 |
Other |
Snowboarding @ Mount Hood Meadows |
Default |
0.7 mi |
4:08 |
5:54 |
|
| 2/8/2011 |
Other |
Snowboarding @ Mount Hood Meadows |
Default |
1.7 mi |
12:16 |
7:13 |
|
| 2/8/2011 |
Other |
Snowboarding @ Mount Hood Meadows |
Default |
0.2 mi |
1:50 |
9:08 |
|
| 2/8/2011 |
Other |
Snowboarding @ Mount Hood Meadows |
Default |
1.3 mi |
8:46 |
6:58 |
|
| 2/8/2011 |
Other |
Snowboarding @ Mount Hood Meadows |
Default |
0.2 mi |
1:22 |
8:32 |
|
| 2/8/2011 |
Other |
Snowboarding @ Mount Hood Meadows |
Default |
1.4 mi |
7:06 |
5:03 |
|
| 2/8/2011 |
Other |
Snowboarding @ Mount Hood Meadows |
Default |
0.8 mi |
4:11 |
5:07 |
|
| 2/8/2011 |
Other |
Snowboarding @ Mount Hood Meadows |
Default |
0.7 mi |
3:57 |
5:48 |
|
| 2/8/2011 |
Other |
Snowboarding @ Mount Hood Meadows |
Default |
1.4 mi |
7:24 |
5:11 |
|
| 1/1/2010 |
Run |
Serra Mesa/Pacific Beach |
Easy |
12.8 mi |
1:49:11 |
8:34 |
|
| 8/29/2013 |
Run |
Serra Mesa/Mission Valley |
Easy |
6.2 mi |
51:14 |
8:19 |
|
| 8/20/2010 |
Run |
Sellwood Bridge/Steel Bridge |
Easy |
11.1 mi |
1:24:12 |
7:36 |
|
| 8/6/2010 |
Run |
Sellwood Bridge/Steel Bridge |
Easy |
11.0 mi |
1:22:46 |
7:31 |
|
| 4/30/2009 |
Run |
Sellwood Bridge/Steel Bridge |
Tempo |
10.6 mi |
1:19:17 |
7:31 |
|
| 4/20/2009 |
Run |
Sellwood Bridge/Steel Bridge |
Easy |
11.1 mi |
1:27:25 |
7:53 |
|
| 4/2/2009 |
Run |
Sellwood Bridge/Steel Bridge |
Tempo |
11.2 mi |
1:24:00 |
7:32 |
|
| 3/18/2009 |
Run |
Sellwood Bridge/Steel Bridge |
Tempo |
10.8 mi |
1:19:00 |
7:21 |
|
| 2/13/2009 |
Run |
Sellwood Bridge/Steel Bridge |
Easy |
10.8 mi |
1:21:32 |
7:32 |
|
| 12/9/2008 |
Run |
Sellwood Bridge/Steel Bridge |
Easy |
11.2 mi |
1:22:57 |
7:25 |
|
| 11/24/2008 |
Run |
Sellwood Bridge/Steel Bridge |
Tempo |
11.2 mi |
1:21:03 |
7:15 |
|
| 5/29/2013 |
Run |
Sellwood Bridge/Hawthorne Bridge |
Easy |
9.4 mi |
1:14:01 |
7:53 |
|
| 5/3/2011 |
Run |
Sellwood Bridge/Hawthorne Bridge |
Easy |
9.3 mi |
1:09:58 |
7:30 |
|
| 6/30/2010 |
Run |
Sellwood Bridge/Hawthorne Bridge |
Easy |
9.1 mi |
1:09:44 |
7:39 |
|
| 4/16/2010 |
Run |
Sellwood Bridge/Hawthorne Bridge |
Easy |
9.2 mi |
1:10:34 |
7:39 |
|
| 2/12/2010 |
Run |
Sellwood Bridge/Hawthorne Bridge |
Easy |
9.3 mi |
1:11:18 |
7:43 |
|
| 9/11/2009 |
Run |
Sellwood Bridge/Hawthorne Bridge |
Easy |
9.2 mi |
1:18:01 |
8:32 |
|
| 6/3/2009 |
Run |
Sellwood Bridge/Hawthorne Bridge |
Easy |
9.2 mi |
1:12:59 |
7:58 |
|
| 6/28/2014 |
Run |
San Friancisco/Embarcadero & Fishermans Wharf |
Easy |
6.3 mi |
48:11 |
7:39 |
|
| 6/26/2010 |
Run |
San Francisco/Golden Gate Bridge |
Easy |
12.6 mi |
1:37:54 |
7:47 |
|
| 6/27/2010 |
Run |
San Francisco/Fisherman's Wharf |
Easy |
11.1 mi |
1:30:37 |
8:09 |
|
| 6/25/2012 |
Run |
San Diego/Serra Mesa via Qualcomm Loop |
Easy |
7.3 mi |
56:16 |
7:46 |
|
| 6/23/2012 |
Run |
San Diego/Serra Mesa via Qualcomm Loop |
Easy |
7.3 mi |
59:16 |
8:11 |
|
| 9/11/2014 |
Bike |
Ridgewood Elementary/Downtown |
Easy |
7.5 mi |
36:45 |
4:53 |
|
| 6/26/2012 |
Run |
Pacific Beach/Mission Beach |
Easy |
6.3 mi |
47:35 |
7:35 |
|
| 1/26/2014 |
Run |
OMSI/Washington Park & Council Crest |
Hill |
14.3 mi |
2:11:44 |
9:13 |
|
| 9/20/2012 |
Run |
OHSU/Gibbs St. Bridge |
Hill |
6.1 mi |
1:01:42 |
10:06 |
|
| 5/31/2014 |
Run |
NW 53rd/Wildwood Trail |
Hill |
7.2 mi |
1:10:27 |
9:48 |
|
| 3/24/2014 |
Run |
Newport/Yaquina Bay Bridge |
Easy |
6.1 mi |
49:41 |
8:13 |
|
| 3/24/2014 |
Run |
Newport |
Easy |
2.2 mi |
17:50 |
7:58 |
|
| 9/8/2012 |
Run |
Neskowin |
Hill |
4.5 mi |
42:18 |
9:19 |
|
| 3/25/2009 |
Run |
Mission Valley, San Diego, CA |
Easy |
9.2 mi |
1:12:56 |
7:59 |
|
| 8/4/2013 |
Run |
Milwaukie/Oregon Zoo |
Hill |
12.1 mi |
1:47:41 |
8:56 |
|
| 9/30/2012 |
Run |
Milwauikie/Downtown |
Easy |
8.0 mi |
1:04:48 |
8:04 |
|
| 7/30/2011 |
Run |
Manzanita |
Easy |
6.0 mi |
49:09 |
8:10 |
|
| 8/30/2009 |
Run |
Manzanita |
Easy |
5.3 mi |
45:30 |
8:41 |
|
| 2/7/2010 |
Run |
Lincoln City |
Easy |
8.3 mi |
1:05:20 |
7:56 |
|
| 1/16/2010 |
Run |
Lincoln City |
Easy |
3.1 mi |
24:01 |
7:48 |
|
| 12/20/2008 |
Run |
Las Vegas Boulevard |
Easy |
8.6 mi |
1:01:29 |
7:08 |
|
| 11/11/2011 |
Run |
Las Vegas |
Easy |
5.2 mi |
40:53 |
7:51 |
|
| 11/9/2011 |
Run |
Las Vegas |
Easy |
7.3 mi |
56:10 |
7:45 |
|
| 11/9/2010 |
Run |
Kaua'i - Princeville Westin/St. Regis |
Easy |
5.2 mi |
41:19 |
7:56 |
|
| 11/7/2010 |
Run |
Kaua'i - Princeville Westin/St. Regis |
Easy |
6.0 mi |
48:59 |
8:10 |
|
| 11/11/2010 |
Run |
Kaua'i - Anini Beach |
Easy |
4.0 mi |
32:32 |
8:08 |
|
| 3/23/2013 |
Run |
Kailua-Kona |
Easy |
7.2 mi |
1:00:41 |
8:28 |
|
| 3/21/2013 |
Run |
Kailua-Kona |
Easy |
6.1 mi |
52:37 |
8:38 |
|