Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/18/2011 Bike
Downtown/Cedar Hills
 Easy 8.9 mi 43:21 4:52
7/18/2011 Bike
Cedar Hills/Downtown
 Easy 8.9 mi 37:28 4:14
7/20/2011 Bike
Cedar Hills/Downtown
 Easy 8.8 mi 36:27 4:10
7/20/2011 Bike
Downtown/Cedar Hills
 Easy 8.6 mi 45:06 5:14
7/22/2011 Bike
Cedar Hills/Downtown
 Easy 8.9 mi 38:37 4:21
7/22/2011 Bike
Downtown/Cedar Hills
 Easy 9.3 mi 44:26 4:48
7/28/2011 Bike
Cedar Hills/Downtown
 Easy 8.8 mi 39:14 4:29
8/3/2011 Bike
Downtown/Cedar Hills
 Easy 9.6 mi 45:39 4:46
8/13/2011 Bike
Cedar Hills/SW Hewett
 Easy 10.9 mi 49:50 4:36
9/17/2011 Bike
Cedar Hills/NW 185th
 Easy 16.3 mi 1:15:51 4:40
9/29/2011 Bike
Downtown/Cedar Hills
 Easy 12.3 mi 53:37 4:23
9/30/2011 Bike
Downtown/Ridgewood
 Easy 8.2 mi 37:41 4:37
10/2/2011 Bike
Cedar Hills/Council Crest
 Easy 21.6 mi 1:27:59 4:05
10/6/2011 Bike
Downtown/Cedar Hills
 Easy 13.3 mi 1:02:58 4:44
10/16/2011 Bike
Cedar Hills/Council Crest
 Easy 20.1 mi 1:17:47 3:52
12/17/2011 Bike
Cedar Hills/Milwaukie
 Easy 20.2 mi 1:23:17 4:08
4/6/2013 Bike
Cedar Hills/Tigard
 Easy 17.2 mi 1:10:12 4:06
6/15/2013 Bike
Cedar Hills
 Easy 4.6 mi 1:06:13 14:22
9/5/2014 Bike
Cedar Hills/Downtown
 Easy 7.0 mi 32:48 4:41
9/9/2014 Bike
Cedar Hills/Downtown
 Easy 7.0 mi 29:44 4:15
9/10/2014 Bike
Cedar Hills/Downtown
 Easy 7.0 mi 30:54 4:25
9/11/2014 Bike
Ridgewood Elementary/Downtown
 Easy 7.5 mi 36:45 4:53
9/12/2014 Bike
Cedar Hills/Downtown
 Easy 7.0 mi 32:43 4:41
9/15/2014 Bike
Cedar Hills/Downtown
 Easy 7.0 mi 30:06 4:18
8/12/2010 Bike
Council Crest/Cedar Hills
 Hill 3.4 mi 13:56 4:05
8/12/2010 Bike
Cedar Hills/Sylvan
 Hill 3.8 mi 20:47 5:33
8/17/2010 Bike
Cedar Hills/Fairmount Loop
 Hill 15.0 mi 56:56 3:48
9/4/2010 Bike
Cedar Hills/Council Crest
 Hill 20.8 mi 1:33:25 4:30
7/15/2011 Bike
Cedar Hills/Council Crest
 Hill 16.7 mi 1:07:43 4:04
7/28/2011 Bike
Downtown/Cedar Hills via Council Crest
 Hill 17.4 mi 1:15:58 4:23
8/5/2011 Bike
Downtown/Cedar Hills via Council Crest
 Hill 18.1 mi 1:25:46 4:45
8/10/2011 Bike
Downtown/Cedar Hills via Council Crest
 Hill 26.3 mi 1:51:21 4:15
8/18/2011 Bike
Downtown/Cedar Hills via Council Crest
 Hill 18.3 mi 1:17:32 4:15
9/18/2011 Bike
Cedar Hills/North Plains
 Hill 41.7 mi 3:10:16 4:34
9/23/2011 Bike
Downtown/Cedar Hills
 Hill 11.1 mi 51:36 4:39
11/26/2011 Bike
Cedar Hills/Council Crest & Washington Park
 Hill 31.3 mi 2:12:06 4:14
12/24/2011 Bike
Cedar Hills/Council Crest & Washington Park
 Hill 19.6 mi 1:32:54 4:45
2/11/2012 Bike
Cedar Hills/Council Crest x2 & Arlington Heights
 Hill 27.3 mi 2:10:12 4:46
3/3/2012 Bike
Cedar Hills/Council Crest & Fairview
 Hill 26.7 mi 1:53:04 4:15
3/4/2012 Bike
Cedar Hills/Portland & Marquam Hill
 Hill 21.4 mi 1:41:08 4:44
3/8/2012 Bike
Downtown/Cedar Hills
 Hill 10.1 mi 48:01 4:46
3/25/2012 Bike
Cedar Hills/Council Crest & Fairview
 Hill 19.3 mi 1:22:27 4:17
4/14/2012 Bike
Cedar Hills/Lake Oswego
 Hill 36.0 mi 2:44:12 4:34
4/22/2012 Bike
Cedar Hills/Riverview
 Hill 35.2 mi 2:33:01 4:21
4/28/2012 Bike
Beaverton/Newberg
 Hill 40.1 mi 3:14:51 4:52
5/27/2012 Bike
Cedar Hills/Council Crest & Riverview
 Hill 35.3 mi 2:26:28 4:10
6/13/2012 Bike
Downtown/Cedar Hills via Fairview
 Hill 10.2 mi 45:19 4:28
7/6/2012 Bike
Cedar Hills/Council Crest via Fairmount Loop x2
 Hill 20.2 mi 1:19:06 3:55
7/7/2012 Bike
Cedar Hills/Logie Trail
 Hill 48.0 mi 4:33:00 5:42
5/5/2013 Bike
Cedar Hills/Council Crest & Fairview
 Hill 25.3 mi 1:46:25 4:13
5/11/2013 Bike
Cedar Hills/Council Crest & Riverview
 Hill 35.6 mi 2:45:55 4:40
10/12/2013 Bike
Cedar Hills/Council Crest & Washington Park
 Hill 28.2 mi 2:01:01 4:18
6/8/2014 Bike
Cedar Hills/Council Crest via Fairmount Loop x2
 Hill 25.5 mi 1:38:50 3:53
6/18/2014 Bike
Cedar Hills/Council Crest & Fairmount
 Hill 17.8 mi 1:11:02 4:00
6/19/2014 Bike
Downtown/Cedar Hills
 Hill 9.7 mi 48:03 4:57
2/4/2012 Bike
Cedar Hills/Vineyard & Valley Scenic Tour Route
 Long 52.1 mi 3:20:14 3:51
4/21/2013 Bike
Cedar Hills/Vineyard & Valley Scenic Tour Route
 Long 54.0 mi 4:01:10 4:28
2/8/2011 Other
Snowboarding @ Mount Hood Meadows
 Default 0.2 mi 1:50 9:08
2/8/2011 Other
Snowboarding @ Mount Hood Meadows
 Default 1.3 mi 8:46 6:58
2/8/2011 Other
Snowboarding @ Mount Hood Meadows
 Default 0.2 mi 1:22 8:32
2/8/2011 Other
Snowboarding @ Mount Hood Meadows
 Default 1.4 mi 7:06 5:03
2/8/2011 Other
Snowboarding @ Mount Hood Meadows
 Default 0.8 mi 4:11 5:07
2/8/2011 Other
Snowboarding @ Mount Hood Meadows
 Default 0.7 mi 3:57 5:48
2/8/2011 Other
Snowboarding @ Mount Hood Meadows
 Default 1.4 mi 7:24 5:11
2/8/2011 Other
Snowboarding @ Mount Hood Meadows
 Default 0.7 mi 4:08 5:54
2/8/2011 Other
Snowboarding @ Mount Hood Meadows
 Default 1.7 mi 12:16 7:13
10/27/2008 Run
Tanasbourne/West Union
 Easy 10.6 mi 1:16:34 7:16
10/29/2008 Run
Tanasbourne/West Union
 Easy 10.4 mi 1:17:50 7:28
10/31/2008 Run
Faircrest/Waterhouse
 Easy 10.7 mi 1:23:46 7:52
11/2/2008 Run
Faircrest/Cedar Hills Rec
 Easy 3.3 mi 25:09 7:34
11/4/2008 Run
Waterfront/Eastside Esplanade
 Easy 7.4 mi 53:11 7:09
11/13/2008 Run
Tanasbourne/Cornelius Pass
 Easy 8.1 mi 58:17 7:13
11/17/2008 Run
Tanasbourne/Hillsboro Airport
 Easy 11.7 mi 1:28:40 7:36
11/25/2008 Run
Steel Bridge/Hawthorne Bridge
 Easy 5.1 mi 49:36 9:42
11/26/2008 Run
Tanasbourne/Cornelius Pass
 Easy 6.1 mi 47:32 7:47
12/5/2008 Run
Tanasbourne/Cornelius Pass
 Easy 8.2 mi 1:03:07 7:45
12/9/2008 Run
Sellwood Bridge/Steel Bridge
 Easy 11.2 mi 1:22:57 7:25
12/10/2008 Run
Broadway Bridge/Hawthorne Bridge
 Easy 5.1 mi 38:30 7:37
12/12/2008 Run
Tanasbourne/Brookwood
 Easy 8.7 mi 1:05:46 7:36
12/20/2008 Run
Las Vegas Boulevard
 Easy 8.6 mi 1:01:29 7:08
12/30/2008 Run
Broadway Bridge/Hawthorne Bridge
 Easy 6.6 mi 48:01 7:20
1/1/2009 Run
Cedar Hills
 Easy 8.2 mi 1:04:33 7:55
1/5/2009 Run
Cedar Hills
 Easy 8.4 mi 1:05:46 7:52
1/6/2009 Run
Hawthorne Bridge/Broadway Bridge
 Easy 7.4 mi 56:45 7:41
1/14/2009 Run
Tanasbourne/Brookwood
 Easy 8.4 mi 1:03:04 7:33
1/15/2009 Run
Tanasbourne/Faircrest
 Easy 6.4 mi 49:16 7:45
1/20/2009 Run
Broadway Bridge/Hawthorne Bridge
 Easy 7.4 mi 54:22 7:21
1/21/2009 Run
Tanasbourne/Brookwood
 Easy 8.5 mi 1:05:57 7:44
2/2/2009 Run
Tanasbourne/Brookwood
 Easy 8.5 mi 1:03:48 7:29
2/10/2009 Run
Broadway Bridge/Hawthorne Bridge
 Easy 5.2 mi 37:10 7:12
2/13/2009 Run
Sellwood Bridge/Steel Bridge
 Easy 10.8 mi 1:21:32 7:32
2/18/2009 Run
Hawthorne Bridge/Broadway Bridge
 Easy 7.4 mi 55:00 7:26
2/27/2009 Run
Broadway Bridge/Hawthorne Bridge
 Easy 5.8 mi 46:11 8:02
3/11/2009 Run
Tanasbourne/Brookwood
 Easy 8.6 mi 1:04:37 7:34
3/13/2009 Run
Cedar Hills
 Easy 6.1 mi 50:42 8:17
3/17/2009 Run
Tanasbourne/Rock Creek
 Easy 7.6 mi 58:16 7:43
3/19/2009 Run
Broadway Bridge/Hawthorne Bridge
 Easy 5.8 mi 42:20 7:21
3/25/2009 Run
Mission Valley, San Diego, CA
 Easy 9.2 mi 1:12:56 7:59
3/27/2009 Run
Fashion Valley, San Diego, CA
 Easy 5.6 mi 41:59 7:28
3/31/2009 Run
Steel Bridge/Hawthorne Bridge
 Easy 4.2 mi 31:15 7:27
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