| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/30/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.2 mi |
29:46 |
7:08 |
 |
| 6/19/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
36:53 |
7:08 |
|
| 12/20/2008 |
Run |
Las Vegas Boulevard |
Easy |
8.6 mi |
1:01:29 |
7:08 |
|
| 12/17/2014 |
Run |
|
Default |
3.8 mi |
26:55 |
7:08 |
|
| 3/16/2014 |
Run |
2014 Shamrock Run 15k |
Race |
9.5 mi |
1:07:35 |
7:08 |
|
| 5/25/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
44:36 |
7:09 |
|
| 8/3/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.4 mi |
31:03 |
7:09 |
|
| 12/13/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
8.2 mi |
58:12 |
7:09 |
|
| 5/20/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.3 mi |
37:34 |
7:09 |
|
| 11/16/2011 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.7 mi |
33:43 |
7:09 |
|
| 11/4/2008 |
Run |
Waterfront/Eastside Esplanade |
Easy |
7.4 mi |
53:11 |
7:09 |
|
| 12/22/2010 |
Run |
|
Default |
4.2 mi |
30:10 |
7:09 |
|
| 12/21/2010 |
Run |
|
Default |
5.5 mi |
39:18 |
7:09 |
|
| 12/6/2010 |
Run |
|
Default |
4.4 mi |
31:43 |
7:10 |
|
| 11/3/2010 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.2 mi |
37:14 |
7:10 |
|
| 11/2/2008 |
Run |
Faircrest |
Tempo |
8.3 mi |
59:07 |
7:10 |
|
| 2/5/2010 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.8 mi |
41:12 |
7:10 |
|
| 8/27/2011 |
Run |
2011 Hood to Coast - Leg 32 |
Race |
4.1 mi |
29:43 |
7:11 |
|
| 8/7/2012 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
44:52 |
7:11 |
|
| 5/20/2011 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.3 mi |
31:05 |
7:11 |
|
| 11/22/2010 |
Run |
|
Default |
3.8 mi |
27:09 |
7:11 |
|
| 6/18/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.4 mi |
45:47 |
7:12 |
|
| 1/24/2012 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.4 mi |
38:40 |
7:12 |
|
| 9/26/2012 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.1 mi |
43:55 |
7:12 |
|
| 2/10/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.2 mi |
37:10 |
7:12 |
|
| 12/4/2013 |
Run |
Hawthorne Bridge/Steel Bridge Pt. 2 |
Easy |
2.2 mi |
16:02 |
7:12 |
|
| 4/5/2011 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.3 mi |
30:43 |
7:12 |
|
| 6/23/2010 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.5 mi |
39:42 |
7:12 |
|
| 4/7/2011 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.3 mi |
30:57 |
7:12 |
|
| 5/3/2010 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.5 mi |
39:14 |
7:12 |
|
| 1/9/2015 |
Run |
|
Default |
3.6 mi |
25:36 |
7:13 |
|
| 2/8/2011 |
Other |
Snowboarding @ Mount Hood Meadows |
Default |
1.7 mi |
12:16 |
7:13 |
|
| 11/13/2008 |
Run |
Tanasbourne/Cornelius Pass |
Easy |
8.1 mi |
58:17 |
7:13 |
|
| 5/18/2011 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
45:06 |
7:13 |
|
| 3/18/2012 |
Run |
2012 Shamrock Run 15k |
Race |
9.5 mi |
1:08:17 |
7:14 |
|
| 6/26/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.7 mi |
34:09 |
7:14 |
|
| 4/29/2010 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.5 mi |
39:21 |
7:14 |
|
| 8/23/2010 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.4 mi |
39:09 |
7:14 |
|
| 4/15/2011 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.2 mi |
37:14 |
7:14 |
|
| 11/18/2011 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.2 mi |
37:16 |
7:15 |
|
| 11/24/2008 |
Run |
Sellwood Bridge/Steel Bridge |
Tempo |
11.2 mi |
1:21:03 |
7:15 |
|
| 3/6/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
45:45 |
7:15 |
|
| 1/13/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
3.3 mi |
24:11 |
7:15 |
|
| 4/6/2011 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.5 mi |
32:13 |
7:15 |
|
| 7/23/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.1 mi |
44:07 |
7:15 |
|
| 1/3/2011 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.3 mi |
31:15 |
7:16 |
|
| 10/28/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.6 mi |
33:04 |
7:16 |
|
| 10/20/2008 |
Run |
|
Default |
7.1 mi |
51:23 |
7:16 |
|
| 10/27/2008 |
Run |
Tanasbourne/West Union |
Easy |
10.6 mi |
1:16:34 |
7:16 |
|
| 12/30/2010 |
Run |
|
Default |
4.6 mi |
33:13 |
7:16 |
|
| 12/2/2010 |
Run |
|
Default |
4.7 mi |
34:20 |
7:16 |
|
| 5/13/2011 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.6 mi |
33:06 |
7:16 |
|
| 6/14/2012 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.4 mi |
39:21 |
7:16 |
|
| 2/3/2012 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.5 mi |
47:04 |
7:16 |
|
| 1/28/2015 |
Run |
|
Default |
5.0 mi |
36:24 |
7:16 |
|
| 8/22/2008 |
Run |
|
Default |
6.2 mi |
44:41 |
7:16 |
|
| 2/10/2015 |
Run |
|
Default |
3.4 mi |
24:31 |
7:17 |
|
| 5/19/2010 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
3.5 mi |
25:26 |
7:16 |
|
| 8/31/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.4 mi |
46:35 |
7:17 |
|
| 8/25/2012 |
Run |
2012 Hood To Coast - Leg 19 |
Race |
5.9 mi |
42:49 |
7:17 |
|
| 1/11/2012 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.3 mi |
38:40 |
7:17 |
|
| 9/25/2012 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
46:05 |
7:17 |
|
| 7/13/2011 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
3.6 mi |
26:11 |
7:17 |
|
| 2/4/2009 |
Run |
Downtown/Terwilliger |
Hill |
7.2 mi |
52:27 |
7:17 |
|
| 11/24/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.5 mi |
54:36 |
7:17 |
|
| 3/15/2009 |
Run |
2009 Shamrock Run 15k |
Race |
15.0 km |
1:07:53 |
7:17 |
|
| 10/22/2010 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.2 mi |
30:14 |
7:18 |
|
| 7/13/2010 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.3 mi |
46:03 |
7:18 |
|
| 7/14/2011 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.4 mi |
46:38 |
7:18 |
|
| 9/1/2011 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
45:15 |
7:18 |
|
| 4/28/2011 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
44:53 |
7:18 |
|
| 11/18/2008 |
Run |
Downtown/Barbur |
Hill |
9.1 mi |
1:06:15 |
7:18 |
|
| 4/18/2011 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
44:56 |
7:18 |
|
| 7/16/2010 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.4 mi |
39:03 |
7:18 |
|
| 12/20/2013 |
Run |
Hawthorne Bridge/Steel Bridge Pt. 2 |
Easy |
2.2 mi |
15:59 |
7:18 |
|
| 12/18/2013 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.8 mi |
35:03 |
7:19 |
|
| 2/23/2012 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.6 mi |
48:04 |
7:19 |
|
| 8/14/2009 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.5 mi |
39:58 |
7:19 |
|
| 12/11/2013 |
Run |
Cedar Hills/158th |
Easy |
7.3 mi |
53:26 |
7:19 |
|
| 12/8/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.3 mi |
46:00 |
7:19 |
|
| 7/24/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.1 mi |
44:55 |
7:19 |
|
| 12/30/2008 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.6 mi |
48:01 |
7:20 |
|
| 4/27/2011 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.3 mi |
38:30 |
7:20 |
|
| 5/16/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.1 mi |
51:49 |
7:20 |
|
| 3/18/2011 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
6.2 mi |
45:27 |
7:20 |
|
| 7/29/2013 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.8 mi |
57:15 |
7:20 |
|
| 8/31/2010 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
4.5 mi |
33:07 |
7:20 |
|
| 9/29/2008 |
Run |
|
Default |
5.2 mi |
37:52 |
7:20 |
|
| 7/21/2010 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.1 mi |
44:29 |
7:20 |
|
| 9/30/2009 |
Run |
Downtown/Rose Garden |
Hill |
4.6 mi |
34:00 |
7:20 |
|
| 8/28/2008 |
Run |
|
Default |
5.0 mi |
36:47 |
7:20 |
|
| 10/15/2009 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
5.6 mi |
40:41 |
7:20 |
|
| 5/10/2012 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
7.5 mi |
54:39 |
7:21 |
|
| 3/18/2009 |
Run |
Sellwood Bridge/Steel Bridge |
Tempo |
10.8 mi |
1:19:00 |
7:21 |
|
| 9/7/2010 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
4.5 mi |
33:14 |
7:21 |
|
| 3/19/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
5.8 mi |
42:20 |
7:21 |
|
| 3/16/2012 |
Run |
Hawthorne Bridge/Steel Bridge |
Easy |
6.2 mi |
45:10 |
7:21 |
|
| 9/27/2011 |
Run |
Steel Bridge/Hawthorne Bridge |
Easy |
5.2 mi |
38:12 |
7:21 |
|
| 1/20/2009 |
Run |
Broadway Bridge/Hawthorne Bridge |
Easy |
7.4 mi |
54:22 |
7:21 |
|
| 2/4/2015 |
Run |
|
Default |
3.4 mi |
25:13 |
7:22 |
|