| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2009 |
Easy Run |
G Force 12 |
Long |
14.0 mi |
1:56:50 |
8:21 |
 |
| 12/27/2008 |
Easy Run |
G Force 12 |
Long |
12.0 mi |
1:42:34 |
8:33 |
|
| 8/30/2008 |
Easy Run |
G Force 12 |
MLR |
12.0 mi |
1:34:03 |
7:51 |
|
| 7/5/2008 |
Easy Run |
G Force 12 |
Long |
12.0 mi |
1:36:29 |
8:03 |
|
| 3/1/2008 |
Easy Run |
G Force 12 |
Long |
20.1 mi |
2:46:00 |
8:16 |
|
| 1/19/2008 |
Easy Run |
G Force 12 |
Long |
14.1 mi |
1:56:14 |
8:17 |
|
| 12/15/2007 |
Easy Run |
G Force 12 |
Long |
15.0 mi |
2:03:43 |
8:15 |
|
| 12/8/2007 |
Easy Run |
G Force 12 |
Long |
12.0 mi |
1:36:57 |
8:05 |
|
| 12/1/2007 |
Easy Run |
G Force 12 |
Long |
12.0 mi |
1:35:00 |
7:55 |
|
| 11/24/2007 |
Easy Run |
G Force 12 |
Long |
13.8 mi |
1:54:10 |
8:17 |
|
| 8/25/2007 |
Easy Run |
G Force 12 |
Long |
20.2 mi |
2:44:55 |
8:10 |
|
| 8/18/2007 |
Easy Run |
G Force 12 |
Long |
21.0 mi |
2:48:28 |
8:02 |
|
|