Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/7/2010 |
Easy Run |
Home 3 |
Easy |
6.0 mi |
50:30 |
8:22 |
|
6/28/2009 |
Easy Run |
Home 3 |
Easy |
4.0 mi |
31:50 |
7:57 |
|
5/29/2009 |
Easy Run |
Home 3 |
Easy |
4.0 mi |
31:09 |
7:44 |
|
5/15/2009 |
Easy Run |
Home 3 |
Easy |
4.0 mi |
32:38 |
8:10 |
|
2/21/2009 |
Easy Run |
Home 3 |
Easy |
3.6 mi |
30:01 |
8:15 |
|
1/31/2009 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
|
|
|
12/8/2008 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
24:58 |
8:12 |
|
11/29/2008 |
Easy Run |
Home 3 |
Easy |
3.6 mi |
30:01 |
8:25 |
|
11/28/2008 |
Easy Run |
Home 3 |
Easy |
3.6 mi |
30:04 |
8:26 |
|
11/27/2008 |
Easy Run |
Home 3 |
Easy |
3.8 mi |
31:56 |
8:21 |
|
11/26/2008 |
Easy Run |
Home 3 |
Easy |
3.9 mi |
30:37 |
7:56 |
|
11/22/2008 |
Easy Run |
Home 3 |
Easy |
3.7 mi |
30:10 |
8:12 |
|
11/16/2008 |
Easy Run |
Home 3 |
Easy |
3.5 mi |
30:37 |
8:39 |
|
11/12/2008 |
Easy Run |
Home 3 |
Easy |
3.7 mi |
30:01 |
8:14 |
|
11/10/2008 |
Easy Run |
Home 3 |
Easy |
3.7 mi |
32:20 |
8:52 |
|
11/8/2008 |
Easy Run |
Home 3 |
Easy |
3.6 mi |
30:01 |
8:26 |
|
11/4/2008 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
23:45 |
7:48 |
|
11/2/2008 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
24:17 |
7:58 |
|
10/31/2008 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
24:10 |
7:56 |
|
10/21/2008 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
24:50 |
8:09 |
|
10/19/2008 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
24:50 |
8:09 |
|
9/8/2008 |
Easy Run |
Home 3 |
Easy |
3.0 mi |
23:16 |
7:44 |
|
7/28/2008 |
Easy Run |
Home 3 |
Easy |
3.0 mi |
24:11 |
7:59 |
|
7/20/2008 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
24:06 |
7:47 |
|
6/18/2008 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
23:20 |
7:40 |
|
3/30/2008 |
Easy Run |
Home 3 |
Easy |
3.4 mi |
26:30 |
7:45 |
|
3/23/2008 |
Easy Run |
Home 3 |
Easy |
4.2 mi |
33:48 |
8:03 |
|
3/16/2008 |
Easy Run |
Home 3 |
Easy |
4.1 mi |
32:22 |
7:53 |
|
2/29/2008 |
Easy Run |
Home 3 |
Easy |
4.0 mi |
30:40 |
7:40 |
|
12/26/2007 |
Easy Run |
Home 3 |
Easy |
4.0 mi |
31:20 |
7:46 |
|
11/5/2007 |
Easy Run |
Home 3 |
Easy |
3.0 mi |
23:05 |
7:41 |
|
10/8/2007 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
22:56 |
7:32 |
|
6/25/2007 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
23:36 |
7:45 |
|
6/13/2007 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
23:54 |
7:51 |
|
6/11/2007 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
22:47 |
7:29 |
|
6/8/2007 |
Easy Run |
Home 3 |
Easy |
3.5 mi |
26:44 |
7:39 |
|
4/10/2007 |
Easy Run |
Home 3 |
Easy |
3.2 mi |
25:54 |
8:06 |
|
3/25/2007 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
24:11 |
7:56 |
|
3/6/2007 |
Easy Run |
Home 3 |
Easy |
3.5 mi |
27:27 |
7:51 |
|
1/25/2007 |
Easy Run |
Home 3 |
Easy |
3.1 mi |
24:00 |
7:53 |
|
|