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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
4/9/2008
Swim
Mixed
2300.0 m
1:10:00
30:27
4/11/2008
Swim
Mixed
1800.0 m
1:05
0:37
4/14/2008
Swim
Mixed
2000.0 m
1:05:00
32:30
4/15/2008
Swim
Mixed
1800.0 m
1:10:00
38:54
4/17/2008
Swim
Mixed
1900.0 m
52:00
27:23
4/22/2008
Swim
Mixed
2100.0 m
1:15
0:36
4/24/2008
Swim
Mixed
1400.0 m
40:00
28:35
4/28/2008
Swim
Mixed
1600.0 m
52:00
32:30
4/29/2008
Swim
Mixed
1800.0 m
1:00:00
33:20
5/6/2008
Swim
Mixed
2000.0 m
1:10
0:35
5/8/2008
Swim
Breast Stroke
1600.0 m
43:00
26:53
5/11/2008
Swim
Breast Stroke
500.0 m
20:00
40:00
5/13/2008
Swim
Breast Stroke
1900.0 m
1:10:00
36:51
5/18/2008
Swim
Breast Stroke
2000.0 m
55:00
27:30
5/20/2008
Swim
Mixed
1600.0 m
1:00:00
37:30
5/23/2008
Swim
Mixed
1600.0 m
1:00:00
37:30
5/24/2008
Swim
Mixed
850.0 m
40:00
47:04
5/28/2008
Swim
Side Stroke
1100.0 m
1:00:00
54:33
5/30/2008
Swim
Mixed
1000.0 m
24:00
24:00
6/1/2008
Swim
Side Stroke
1900.0 m
43:59
23:09
6/3/2008
Swim
Mixed
1500.0 m
1:10
0:47
6/6/2008
Swim
Mixed
1800.0 m
1:10
0:39
6/8/2008
Swim
Mixed
750.0 m
19:00
25:20
6/10/2008
Swim
Mixed
1800.0 m
1:10:00
38:54
6/20/2008
Swim
Mixed
1500.0 m
1:00:00
40:00
6/24/2008
Swim
Mixed
1500.0 m
1:10
0:47
6/29/2008
Swim
Mixed
350.0 m
12:00
34:18
6/30/2008
Swim
Mixed
1500.0 m
1:00
0:40
7/4/2008
Swim
Mixed
1400.0 m
1:00:00
42:52
7/7/2008
Swim
Mixed
1600.0 m
1:00:00
37:30
7/11/2008
Swim
Mixed
1500.0 m
50:00
33:20
7/14/2008
Swim
Mixed
2000.0 m
1:00:00
30:00
7/20/2008
Swim
Mixed
1700.0 m
1:00:00
35:18
7/21/2008
Swim
Mixed
1600.0 m
1:00:00
37:30
7/25/2008
Swim
Mixed
2000.0 m
1:00:00
30:00
7/28/2008
Swim
Mixed
1200.0 m
50:00
41:40
8/1/2008
Swim
Mixed
1500.0 m
50:00
33:20
8/3/2008
Swim
Mixed
1700.0 m
45:00
26:29
8/4/2008
Swim
Mixed
1200.0 m
55:00
45:50
8/8/2008
Swim
Mixed
1000.0 m
55:00
55:00
8/10/2008
Swim
Mixed
500.0 m
23:00
46:00
8/11/2008
Swim
Mixed
1000.0 m
40:00
40:00
8/15/2008
Swim
Mixed
1400.0 m
8/17/2008
Swim
Mixed
500.0 m
11:16
22:32
8/22/2008
Swim
Mixed
1500.0 m
1:00:00
40:00
8/24/2008
Swim
Mixed
1700.0 m
50:00
29:25
9/15/2008
Swim
Mixed
1200.0 m
55:00
45:50
9/26/2008
Swim
Mixed
1400.0 m
1:00:00
42:52
9/29/2008
Swim
Mixed
1400.0 m
55:00
39:18
10/6/2008
Swim
Mixed
1500.0 m
50:00
33:20
11/10/2008
Swim
Mixed
1500.0 m
50:00
33:20
11/17/2008
Swim
Mixed
1800.0 m
1:00:00
33:20
11/28/2008
Swim
Mixed
1400.0 m
50:00
35:43
12/1/2008
Swim
Mixed
1850.0 m
1:00:00
32:26
12/2/2008
Swim
Mixed
2200.0 m
1:20:00
36:22
1/5/2009
Swim
Random Route
Mixed
1550.0 m
50:00
32:16
1/12/2009
Swim
Random Route
Mixed
1500.0 m
55:00
36:40
1/19/2009
Swim
Random Route
Mixed
1.7 km
55:00
32:22
1/26/2009
Swim
Random Route
Mixed
1.7 km
50:00
29:25
2/2/2009
Swim
Random Route
Mixed
1.5 km
50:00
33:20
2/9/2009
Swim
Random Route
Mixed
1.8 km
55:00
30:34
2/23/2009
Swim
Random Route
Mixed
2.0 km
55:00
27:30
3/2/2009
Swim
Random Route
Mixed
1.8 km
50:00
27:47
3/9/2009
Swim
Random Route
Mixed
2.0 km
1:00:00
30:00
3/16/2009
Swim
Random Route
Mixed
2.0 km
55:00
27:30
3/23/2009
Swim
Random Route
Mixed
2.1 km
55:00
26:12
3/27/2009
Swim
Random Route
Mixed
2.0 km
52:00
26:00
3/30/2009
Swim
Random Route
Mixed
1.9 km
1:00:00
31:35
4/3/2009
Swim
Random Route
Mixed
2.0 km
55:00
27:30
4/6/2009
Swim
Random Route
Mixed
1.9 km
55:00
28:57
4/9/2009
Swim
Random Route
Mixed
2.0 km
1:00:00
30:00
4/20/2009
Swim
Random Route
Mixed
1.2 km
50:00
41:40
4/24/2009
Swim
Random Route
Breast Stroke
2.5 km
57:00
22:48
4/28/2009
Swim
Random Route
Back Stroke
1.7 km
50:00
29:25
5/12/2009
Swim
Back Stroke
2.7 km
1:10:00
25:56
5/18/2009
Swim
Random Route
Back Stroke
1.8 km
55:00
30:34
5/22/2009
Swim
Random Route
Mixed
1.8 km
55:00
30:34
5/24/2009
Swim
Random Route
Mixed
2.0 km
50:00
25:00
5/25/2009
Swim
Random Route
Mixed
2.1 km
5/29/2009
Swim
Random Route
Mixed
3.5 km
1:40:00
28:35
6/1/2009
Swim
Random Route
Mixed
3.5 km
1:40:00
28:35
6/2/2009
Swim
Random Route
Mixed
2.2 km
41:00
18:39
6/3/2009
Swim
Random Route
Mixed
2.5 km
50:00
20:00
6/5/2009
Swim
Random Route
Mixed
1.7 km
50:00
29:25
6/7/2009
Swim
Random Route
Side Stroke
1.9 km
40:14
21:11
6/12/2009
Swim
Random Route
Side Stroke
1.5 km
0:38
0:26
6/14/2009
Swim
Random Route
Side Stroke
1.9 km
0:44
0:24
6/17/2009
Swim
Random Route
Side Stroke
1.7 km
35:00
20:36
6/19/2009
Swim
Back Stroke
3.0 km
1:05:12
21:44
6/21/2009
Swim
Random Route
Side Stroke
1.5 km
39:29
26:20
6/23/2009
Swim
Random Route
Side Stroke
1.7 km
46:12
27:11
6/26/2009
Swim
Random Route
Side Stroke
4.0 km
1:32:43
23:11
6/27/2009
Swim
Random Route
Side Stroke
1.0 km
22:00
22:00
6/28/2009
Swim
Random Route
Side Stroke
350.0 m
0:10
0:29
6/30/2009
Swim
Random Route
Side Stroke
2.0 km
41:00
20:30
7/1/2009
Swim
Random Route
Side Stroke
1.9 km
51:23
27:03
7/3/2009
Swim
Random Route
Side Stroke
4.0 km
1:27:00
21:45
7/6/2009
Swim
Random Route
Side Stroke
2.0 km
52:34
26:17
7/10/2009
Swim
Random Route
Back Stroke
1.0 km
25:00
25:00
7/12/2009
Swim
Random Route
Side Stroke
3.8 km
1:26
0:23
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