| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2017 |
Run |
Up the lazy river |
Race |
10.0 km |
48:48 |
7:52 |
 |
| 1/7/2017 |
Run |
Y2K run in FG |
Race |
10.0 km |
48:56 |
7:53 |
|
| 8/13/2016 |
Run |
|
Race |
6.2 mi |
52:20 |
8:27 |
|
| 5/30/2016 |
Run |
up the lazy river 10k |
Race |
10.0 km |
47:22 |
7:38 |
|
| 5/7/2016 |
Run |
Hagg Lake 10k |
Race |
10.0 km |
48:22 |
7:48 |
|
| 3/5/2016 |
Run |
Champoeg 10k |
Race |
10.0 km |
46:45 |
7:32 |
|
| 9/7/2015 |
Run |
greenway trail |
Race |
10.0 km |
48:20 |
7:47 |
|
| 5/25/2015 |
Run |
Up a Lazy River 10k |
Race |
10.0 km |
49:18 |
7:57 |
|
| 3/7/2015 |
Run |
Champoeg 10k |
Race |
10.0 km |
45:00 |
7:15 |
|
| 8/9/2014 |
Run |
Garlic Fest 10k |
Race |
6.2 mi |
48:37 |
7:51 |
|
| 9/28/2013 |
Run |
Best Dam Run |
Race |
6.2 mi |
45:49 |
7:24 |
|
| 9/2/2013 |
Run |
wildwood trail 10k |
Race |
6.2 mi |
51:38 |
8:20 |
|
| 8/10/2013 |
Run |
Garlic Fest 10k |
Race |
6.2 mi |
48:21 |
7:48 |
|
| 5/27/2013 |
Run |
Up a Lazy River 10k |
Race |
6.2 mi |
48:43 |
7:52 |
|
| 5/4/2013 |
Run |
Hagg Lake 10k |
Race |
6.2 mi |
48:25 |
7:49 |
|
| 3/2/2013 |
Run |
Champoeg 10k |
Race |
6.2 mi |
46:19 |
7:29 |
|
| 9/22/2012 |
Run |
Best Dam Run |
Race |
6.2 mi |
44:59 |
7:16 |
|
| 9/3/2012 |
Run |
wildwood trail 10k |
Race |
6.2 mi |
49:35 |
8:00 |
|
| 8/11/2012 |
Run |
Garlic Fest 10k |
Race |
6.2 mi |
44:50 |
7:14 |
|
| 5/28/2012 |
Run |
Up a Lazy River 10k |
Race |
6.2 mi |
45:36 |
7:22 |
|
| 5/5/2012 |
Run |
Hagg Lake 10k |
Race |
6.2 mi |
45:39 |
7:22 |
|
| 3/3/2012 |
Run |
Champoeg 10k |
Race |
10.0 km |
45:43 |
7:22 |
|
| 9/5/2011 |
Run |
wildwood trail 10k |
Race |
10.0 km |
48:07 |
7:45 |
|
| 5/30/2011 |
Run |
Up a Lazy River 10k |
Race |
6.2 mi |
47:24 |
7:39 |
|
| 10/30/2010 |
Run |
Autumn Leaves 10k |
Race |
10.0 km |
48:53 |
7:53 |
|
| 9/25/2010 |
Run |
Best Dam Run |
Race |
6.2 mi |
47:14 |
7:38 |
|
| 9/6/2010 |
Run |
wildwood trail 10k |
Race |
10.0 km |
48:11 |
7:46 |
|
| 8/7/2010 |
Run |
Garlic Fest 10k |
Race |
6.2 mi |
46:17 |
7:28 |
|
| 5/31/2010 |
Run |
Up a Lazy River 10k |
Race |
6.2 mi |
48:05 |
7:46 |
|
| 5/1/2010 |
Run |
Hagg Lake 10k |
Race |
10.0 km |
47:27 |
7:39 |
|
| 1/3/2010 |
Run |
Y2K run in FG |
Race |
6.2 mi |
49:00 |
7:55 |
|
| 7/4/2009 |
Run |
|
Race |
6.2 mi |
50:30 |
8:09 |
|
| 11/15/2008 |
Run |
Autumn Leaves 10k |
Race |
10.0 km |
48:15 |
7:46 |
|
| 8/9/2008 |
Run |
Garlic Fest 10k |
Race |
6.2 mi |
48:22 |
7:49 |
|
| 6/14/2008 |
Run |
Drop Top 10k |
Race |
6.2 mi |
47:06 |
7:36 |
|
| 5/26/2008 |
Run |
Up a Lazy River 10k |
Race |
6.2 mi |
49:26 |
7:59 |
|
| 9/3/2007 |
Run |
Forest Park Trail 10k |
Race |
6.2 mi |
57:56 |
9:21 |
|
| 6/19/2006 |
Run |
Drop Top 10k |
Race |
10.0 km |
1:08:19 |
11:00 |
|
|