3/26/2016
7:09 AM
9.7 mi
1:22:35.34
8:32 mi
Altra Instinct 2.0 (Instinct 3 v3)
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Workout type:Tempo
Distance:10 mi
tempo = marathon pace = 8:35/mile. Distance includes 1 mi WU +8 mi tempo + 1 mi CD