3/27/2016
5:34 PM
5.3 mi
46:10
8:48 mi
Altra Instinct 2.0 (Instinct 3 v3)
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Workout type:Easy
Distance:6 mi
Run at pace appropriate for day
Recovery = 11:01/mile
Easy / A = 10:21 / mile
Easy /B = 9:39 / mile