Notes
super windy but chilly so a lot of fun. Legs felt sore this morning (split squats yesterday!!) but they got moving just fine and I had trouble slowing down
after:
5xATG Split Squats
10x air squats
5x squat jumps
70 sec plank
50 sec left plank
50 sec right plank
70 sec plank
5x squat jumps