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3/29/2021

11:37 AM

5.2 mi

46:09.52

8:55 mi

Health

130 bpm
150 bpm

Weather

55 F
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Notes

Grant Wood Trail. Massive wind!

The wind doth blow

I don't remember having to focus on my hips and knees to prevent my feet from clipping each other before. Whew.

+ 10:00 strength

+ 4 strides (w/ the wind of course) -- walk back (not in GPS)

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