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Run: Long Previous Next

10/24/2021

Date

9:24 AM

Time

15.1 mi

Distance

2:07:27.95

Duration

8:27 mi

Pace

Equipment

Altra Torin

Health

Avg HR152 bpm

Max HR178 bpm

Weather

Temperature43 F

Conditions

Splits
Graphs
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Notes

Squish Squish Squish. Wet, windy and raining. Right leg tightened up a couple times but overall it was a solid long run. Just focused on relaxing the calves and trying to keep the cadence high late in the run.