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Run: Easy Previous Next

7/8/2021

Date

11:15 AM

Time

3.5 mi

Distance

30:01.18

Duration

8:32 mi

Pace

Equipment

Health

Avg HR148 bpm

Max HR167 bpm

Weather

Temperature71 F

Conditions

Splits
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Notes

Widdershins short loop at Wanatee. Needed a bathroom bad and I already made coach mad once this week by running overtime.

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