Run: Tempo Previous Next

5/27/2020

3:52 PM

2.7 mi

20:14.33

7:27 mi

Health

167 bpm
191 bpm

Weather

79 F
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Notes

Just working a little harder in the heat. Legs felt rough and the car needed attention

Training Plan Entry

Tempo

for recovery week, since it's also a progress check, the simple 20 min tempo west of C ave makes a lot of sense.

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