5/28/2020
4:27 AM
12.3 mi
1:48:15.59
8:50 mi
Merrell Trail Glove 4
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THORSDAY w/ Ezra, Aimee, Jon (chasing Ben). Super duper muggy. Should have run slower but we're stupid. Really took it easy post spillway and took a full submerged bath in the spillway which felt amazing.
Workout type:Long
75-90 minutes