12/14/2016
11:06 AM
5.3 mi
48:05.41
9:03 mi
Altra Instinct 2.0 (Green)
Initializing charts...
Super Super Super Super windy (18F, -7F Windchill), really hard to get back to start. No Strides.
Did my IT work + Pistols + one leg deadlifts + glute raises after. Need to be sure to neural floss tonight.
Workout type:Easy
Distance:4 mi
+8st