10/13/2018
7:02 AM
9.3 mi
1:10:46.43
7:35 mi
New Balance 1980 Zante Fresh Foam V1 (Pink Zantes)
Initializing charts...
1600T + 2000T + 2000T + 1600T
rests were 60/80/80/80 seconds
Workout type:Tempo
2x10T (Easy Tempo / Tempo) + 4x200 (or roughly 40 sec on, 90 sec off)