Run: Easy Previous Next

10/14/2018

7:22 AM

2.3 mi

20:20

8:44 mi

Health

163 lb
1203

Weather

41 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

<No name>

Save as

Please name this map:

Notes

super easy but the right calf doesn't like thing. This seems to happen all the time with the Kinvara, I should probably ditch the shoe

Training Plan Entry

Easy

5 mi

30-55 minutes EZ + 8 x 10 sec hill sprints

Comments