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6/8/2021

1:24 PM

0.6 mi

23:31.96

2:21 / 100yd

Health

113 bpm
150 bpm
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Notes

Easy and Smooth

Felt really good in warmup and just kept moving since the goal was a recovery swim. Felt so good I threw in a couple of moderate effort 100s then cooled down with a mashup of free/br/back

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